Is planning your finances really a ‘good way’ to feel safe? Shares If you haven’t heard of the word ‘mindfulness’ before, this refers to the basic human ability to be fully present and aware of what we’re doing in the moment. In simple terms, this creates a more considered and balanced mindset, which isn’t overly reactive to events or easily overwhelmed by what’s going on at any given time. Interestingly, forward planning is a popular mindfulness technique, as it allows individuals to make allowances for future events and clear the minds so that they can focus on the here and now. But what type of planning should you undertake and will it make you feel considerably safer?