Share 'Recuperating at home I have been ordered to lay still with leg elevated for two weeks. After that another two to four weeks of crutches. Then maybe some more normal activity,' she added, before revealing how the injury happened. Bad timing: 'Not the prettiest photo nor the happiest back story. Bad timing all around. Ruptured my Achilles’ tendon a while ago. Tried to get it to heal on its own to no avail,' she began 'Most such ruptures occur when dancing or playing sports. Mine was caused by a surprise step into a hole in the dark getting out of the car,' she said.