Free Zoom series offers resources for resilience BAR HARBOR — Beginning Thursday, Jan. 28, at 7:30 p.m., The Whole Heath Center will begin a free six week Zoom class series with director Paul Weiss called “The Inner Allies of Resilience – How Understanding Our Body, Brain, Heart and Breath Gives Us an Extra Edge.” “Modern psychology identifies many of the external skills and characteristics of resilience,” says Weiss, “such as finding purpose, building connection, regulating emotions; but sometimes we may not know where to begin. Knowing where to turn for our own inner resources can be very empowering.” Weiss brings decades of experience to his teaching. He founded The Whole Health Center in1981, and it has seen a lot of cultural and technological change in its 40 years.