There are many triggers to mental illnesses such as genetics, environmental stressors, or biochemical imbalances. Why a mental health concern should make us ACT Now | Photo Credit: Pixabay New Delhi: Adopting a wait-and-watch stance before a complete diagnosis can work for some ailments but it is never too early to seek help for mental health issues. The silence, stigma and misconceptions surrounding mental health disorders in India make reaching out for timely professional support advisable at the very onset. The Times Network recently commissioned a mental health survey on How Urban India Perceives Mental Health, conducted by Nielsen. Consider some of the findings of the study: