“Being mentally fit is crucial. I make a conscious attempt to take care of my mental well-being. I practise meditation and yoga three to four times a week to find inner peace and clarity. Going for regular walks helps me refresh both my body and mind. I also find comfort in reading different genres and listening to soothing music like old classics and ghazals,” says Sanjeet Dawar
Related Keywords
Lucknow , Uttar Pradesh , India , Sanjeet Dawar , Offering College , Indian School Of Business , Managing Director , Leadership Excellence , Mind Over Money , Economic Times ,
vimarsana.com © 2020. All Rights Reserved.