Raven-Symone Shares How She Lost 30 Pounds in 3 Months | Rav

Raven-Symone Shares How She Lost 30 Pounds in 3 Months | Raven Symone


Good Morning America on Friday (June 11).
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“I am low-carb as much as I can be,” she of her diet. “I do very minimal exercise and I am an avid faster. I make sure I have a minimum of 14-hour fast between dinner and…break-fast.”
Raven added that she’ll sometimes take longer breaks in between meals as well, but assured the outlet that she’s carefully educated herself on how to safely fast.
She explained that on those longer days she sustains herself by drinking a lot of water and electrolytes and also incorporates bone broth into her diet.

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