Islamabad May 16, 2021 Islamabad : The old generation, despite having lesser or no modern-day facilities has probably lived longer, healthier, and happier lives for being closely connected with nature to avail its life-giving physical and psychological benefits. During the last few decades, the natural mode of life has slowly changed. A huge transformation occurred from house (open-to-close) and family structure (extended to single-parent) to the mode of socialization (real-to-virtual) and medicines (herbal/homeopathic to allopathic), sleeping timings (early to late night) to eating habits (organic to inorganic) and mode of travelling (almost with no walk). Therefore, working against the natural mode of life has created lots of tensions and a number of modern-day diseases.