If your goal is to get healthier, eat cleaner, sleep better, have more energy and even lose some weight, you've come to the right place. This plan has everything you need to get back on track! So skip all the junk food, ditch the meat and dairy (which causes inflammation and worse), and go plant-based for 28 days! You'll feel and look better in just days–lighter, leaner, heart healthier, and on your way to better health. If you're eager to clean up your act and your diet, going plant-based for 28 days is the best way to do it –and this plan is perfect for you.