Monday, 19 July 2021, 2:58 pm In recent years the advancement of electric-mountain bikes and trikes has made it possible for those with a physical disability to return to mountain biking or to try it for the first time, a recreational activity they can enjoy with friends and family. James Littlejohn of #AdaptMTB, rides an e-mountain bike, which gives him the ability to ride any of the trails his non-disabled friends ride. James says “Mountain biking has many benefits for a disabled person like myself, exercise of course, but mainly it's given me the chance to get outdoors with family and friends just like before my