The Shawnee News-Star With extreme winter weather comes concern of health issues from the low temperatures and Pottawatomie County area residents are advised to stay inside as much as possible. According to Dr. A.C. Husen, SSM Health St. Anthony Hospital - Shawnee Emergency Room Medical Director, frostbite and hypothermia are cold-related emergencies that can quickly become life or limb threatening. "Preventing cold-related emergencies includes staying indoors, but if you have to be outside, being prepared is imperative," Husen said. According to the CDC, in cold temperatures the human body can lose heat fast, so it's best to stay inside as much as possible or dress warmly if outdoors.