Article content It’s been quite a news week and we are feeling a little scared regarding the happenings in the United States. Our prayers and thoughts are going out to our neighbours that all will be well and cool heads will prevail and everyone will be safe. Activities at the Silver Threads Seniors Club are on lock-down once again and I understand the frustration of not being able to partake in your favourite activities. We just have to be patient and follow the guidelines to protect each other and those around us. Most of us have the latest computer software and can access any kind of exercise on YouTube and other websites on the internet. Phone-in chats can be accessed by dialing toll free 1-866-279-1594, following the prompts, entering guest code 179769 and saying hello. Then join in on the fun.