Sonam Kapoor appeals to avoid refined sugar to fight PCOS Sonam Kapoor shared some of the best tips that have helped her deal with PCOS over the years By Rasti Amena| Updated: 18th December 2020 4:58 pm IST Sonam Kapoor Ahuja (Instagram) Mumbai: Fashion diva of Bollywood, Sonam Kapoor Ahuja, started a series calleb ‘Vanity Vinnettes’ on her Instagram account. From sharing makeup, beauty to health tips, Sonam has been motivating her fans to maintain good health and has been giving us a sneak-peek into her lifestyle habits. In one of her episodes of Vanity Vinnettes, the 35-year-old actress shared that she has been suffering from PCOS (Polycystic Ovary Syndrome) or PCOD (Polycystic Ovary Disease) for some time now and over the years she has consulted a lot of doctors and nutritionists to get help deal with the disease.