Jen Blair In this installment of Sound Health, Blair said she offers individual and small group classes at her studio, but when she had to move training sessions online last year, some clients decided they liked that better. “I have some clients that are planning to stay that way,” Blair said. “They just feel more comfortable. It’s easier for them. They love the convenience of just going to their living room or to their basement and pulling me up and having me on screen doing a workout with them.” Blair said she's seen a 20% increase in clients since before the pandemic, though she said it was “scary” when the pandemic hit last March and she didn't know when clients could return to the gym she runs with one other trainer on her staff.