Study: More Sleep Could Lessen Impulsive Behavior in Childre

Study: More Sleep Could Lessen Impulsive Behavior in Children

When children got less than the recommended 9 hours of sleep or took more than 30 minutes to fall asleep, there was a strong link to impulsive behaviors later in life.

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Linhao Zhang , Consumer Sciences , Brain Cognitive Development Study , University Of Georgia , Youth Development Institute , Adolescent Brain Cognitive Development Study ,

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