Study shows humans can reduce their biological age by three

In a first-of-its-kind, peer-reviewed study, researchers have turned back the biological clock in 43 healthy adult males, by up to three years and over just eight weeks, through diet, sleep, exercise and relaxation interventions. In the...

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Kara Fitzgerald , Horvath Dnamage , Moshe Szyf , Helfgott Research Institute , Jordan Benton , காரா ஃபிட்ஸ்‌ஜெரல்ட் , ஹெல்ஃப்காட் ஆராய்ச்சி நிறுவனம் , ஜோர்டான் பெண்டன் ,