Tapiit Live shares five top tips for onboard mental well-being to mark Men’s Health Week Tapiit Live, the only maritime technology business providing livestreamed, interactive training at sea, is sharing five top tips to improve onboard mental health to coincide with Men’s Health Week (14-21 June). 1. Exercise – most ships have an onboard gym, and the endorphins created through exercise lead directly to an improved mental state and better physical health. 2. Make conversations – all seafarers, and especially captains, should walk through the ship and make interactions a priority. Life at sea can be isolating and engaging with others is vital.