Tech gear to help you with your New Year fitness goals Fitness influencer, Ellie Hoad has compiled her top five tips for beginners Sign up for regular updates of events happening in Wales When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice After the festive period, some of us may enter the New Year with ‘new year, new fitness goals’ or some of us might brave it for the very first time.