The better way to performance improvements: Making Data-driven Personal Fitness Decisions: iCrowd Newswire If you are looking to join a fitness, nutrition or boxing classes in Rockville MD, then we've got a word of advice for you: Don't just join any gym. Consider a training program that applies modern data-driven scientific approaches to analyze behavior during workouts or even your eating habits. Then, chart out a corrective course of action to make informed decisions for performance improvements. Most people who aspire to reach their fitness and wellness goals don't just want a place to work out regularly. You can do that in your basement or at a nearby community center. You need someone to coach, encourage, mentor and guide you through your routines. But, most of all, you need a proven, data-driven methodology that not only identifies gaps in your workouts and diet, but also recommends targeted corrective action to address those deficiencies using a behavior analytic approach from Board Certified Behavior Analysts who are certified personal trainers, nutrition and health coaches. Only professionally-staffed