The Terrifying Effect COVID Can Have on Your Fitness, Scienc

The Terrifying Effect COVID Can Have on Your Fitness, Science Says
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mature woman working out with dumbbells
You may know that the SARS-CoV-2 virus, which is responsible for causing COVID-19, can do some serious damage, even months after you've recovered from the worst of the symptoms.
Now, a new study has bad news for people who have recovered from the virus. As it turns out,
the virus can rapidly age you, at least, when it comes to your fitness levels. Researchers at the Beilinson hospital in Petah Tikva, Israel found that
recovered patients with an average age of 45 showed the fitness levels of an 80-year-old, according to the

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