The Worst Weight Loss Tip of 2020, According to a RD : vimar

The Worst Weight Loss Tip of 2020, According to a RD
Kiersten Hickman
© Provided by Eat This, Not That!
Closeup of a young brunette getting some aspirins from a bottle at home.
2020 was certainly a hard year—but that didn't stop numerous people from trying to get healthier. As most of the world stayed at home due to the pandemic, there seemed to be a steady interest in people trying to better themselves as the year progressed. And while there was some great nutrition advice along the way, we've also heard some astounding poor nutrition advice as well. There was one tip we heard, in particular, that we couldn't help but share—and deem the worst weight loss tip of 2020.

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