This 10-Minute Oblique Workout Will Secretly Hit Every Singl

This 10-Minute Oblique Workout Will Secretly Hit Every Single Muscle In Your Core
Allie Flinn
© Photo: W+G Video
oblique workout
Obliques—aka your side-core muscles—are notoriously difficult to hit, but they're key in developing a strong core. And a strong core is key for, well, pretty much everything, from improving posture to preventing injury.  "Abs are connected to every part of your body," says Sydney Lotuaco, a dancer and trainer. In this week's episode of Trainer of the Month Club, she takes us through a 10-minute oblique workout that will fire up your core and stabilize your waistline.

Related Keywords

, Trainer Of The Month Club , Sydney Lotuaco , Month Club , பயிற்சியாளர் ஆஃப் தி மாதம் சங்கம் , மாதம் சங்கம் ,