Updated Feb 16, 2021 | 13:07 IST Post COVID-19 pandemic, people have found it difficult to go back to an exercise routine. Here is a throwback to when physical activity was a regular part of our routine, and how to get back to track. Throwback to when physical activity was a regular part of your routine: Tips to get back in the loop | Photo Credit: iStock Images Key Highlights It is important for people to incorporate some sort of exercise in their routine Here are some tips to get back into the loop of physical activity New Delhi: No one had ever foreseen the COVID-19 pandemic that hit the world in 2020, and changed the way we view our lives, normalcy, and our health forever. Various factors of our health were considerably affected due to the pandemic. With stay at home and social distancing restrictions, and earlier days of lockdown, people did not step out of their houses for weeks and months, in order to stay safe.