Towards True Happiness Published: - Mar 17, 2021 To be happy that desire that we have pursued as humanity for so many years and that many times we see very far from our possibilities. The Woman Post | Blanca Mery Sanchez (@soyblancamery) Listen to this article Your browser does not support the audio tag. Studies regarding our ability to modify the level of happiness in our lives are becoming more and more forceful and as a lover of science I want to share a 5-step plan to increase your happiness in three weeks, this mini-program is based on positive psychology that it is the science that is dedicated to studying the optimal performance of human beings. I propose something to you, review each step and try it without expectations, only with the interest of seeing what happens when you do what is proposed.