Trainers Share Their Top Treadmill Safety Tips To Use When W

Trainers Share Their Top Treadmill Safety Tips To Use When Working Out at Home
Dominique Astorino
© Photo: Getty/
Thanakorn Phanthura / EyeEm
treadmill safety tips
In light of some pretty tragic, and frightening, news concerning treadmill recalls, we thought it rather important to have a little check-in regarding treadmill safety. After all, these are serious pieces of equipment. Though more and more people have home gyms now, thanks to the pandemic, we don’t always remember that gym equipment can be dangerous, particularly if it's being used improperly (especially if you’re not paying attention or distracted).
Knowing this, we’re going in with a little more reverence for the treadmill—and the rest of our home gym equipment, for that matter. Ahead, treadmill experts and certified trainers share the best safety tips to always keep in mind before you step onto one for another sweaty, heart-pounding run.

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