Training During Ramadan We sat down with personal trainer , coach and author Faisal Abdalla to talk all things fitness and nutrition during Ramadan and the lessons he’s learned through decades of practice 12/04/2021 This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Ramadan is the ninth month of the Islamic calendar, and for Muslims worldwide is observed as a month of prayer, reflection, community and, of course, fasting. For the next thirty days, from full moon to full moon, practicing Muslims will abstain from eating or drinking during sunrise hours. For most this means from awakening until sunset.