24 i greet you traditionally on wednesday and on our calendar on september 13. And we are looking forward to it. I would even say that a slightly summer day means more detailed weather in terms of temperature indicators, we will definitely tell you today, we will even do it. This is several times in 3 hours of live broadcast, yes friends. Well, you know, we have such contrasts nowadays, when during the day its really, theyre just warm, almost hot, such summer indicators at night are really real. Its cold, and this is how he is. Uh, hello from autumn, that it is somewhere nearby , we feel the breath very close, we are autumn thats for sure. Yes, its also dark outside and, to be honest, i sincerely envy these super people, early risers , who, you know, have time before work, i dont know, go for a run, swim in the pool and prepare a hearty breakfast for themselves with their own hands. Yes. We are also kind of super. Well, because we have learned not just to get up early, friends, but have learned to enjoy it. So, please, take an example and be inspired by us. Wake up in a good mood. Well do it with good music, really, just turn it up louder right now and go to the new day. Yes yes. Dressage show jumping and eventing are the three equestrian sports that are included in the olympic games. In fact, there are a lot of sports , to the point that now there are even winter equestrian sports. Well, everyone knows standard horse racing. Yes, that means driving is equestrian distance running, trotting races with horse carriages. And there are rollers, fattening and training, which are also gradually approaching the olympic level. I see ah. These are gymnastics horse exercises are the most spectacular olympic equestrian sport for successful participation. It requires long and hard training. Both the athlete and the horse, the rider must have courage , determination, subtle calculation and high art of horse control. A powerful approach is required from the horse, to the barrier and push , high coordination of movements, the ability to maintain balance, when flying over an obstacle and when landing, the concor is like overcoming obstacles, the rider paired with the horse overcomes a certain route routes can reach a height of 160 cm. This is an olympic height of various levels of difficulty, and routes from eight to 15 barriers include, uh, different chaotic arrangements, but from a certain distance each route must be completed in a certain time team a is the rider and horse, may be disqualified , if the rider falls or if the horse refuses to take the hurdle, and two attempts are given to take the hurdle. He must overcome the route cleanly, that is, the destructible poles themselves can fall and for every uh, destruction is a violation height or width of the obstacle, if they are given 400. Show jumping has several subtypes, they differ in routes, level of difficulty and time of completion. But whatever the route , the success of the team largely depends on the relationship between the horse and the rider; they must be, as they say, on the same wavelength. Here there is a crazy woman in a ball in the lake below, call gods water, called the lake, she tore off the dyakuya with her obryss and they shit in the water in lake maya the shape of the regular circle i am like this does not change as long as there are debts at 6 oclock, 38. Well, that is, literally in 34 minutes we will be, uh, we somehow prepared for this moment as friends, so please dont forget to greet the sun somehow. And we are already pleased to welcome you. Inmazhey kalgovinskaya, we are working live for you. We are doing Everything Possible to make the awakening today, wednesday, september 13 , as comfortable as possible, dear friends, but right now we will tell you what will happen on our live broadcast. So of course lets dispel popular myths in matters of health, learn the whole truth from experts, and hardening. Lets talk about those who make the countrys morning good. Lets meet a professional in his field. Lets find out what to do when meeting a bear in the forest . Run away, scare away and defend yourself. Aristocratic clothes, we advise how and with what to wear a tweed suit. They say they are in fashion in the fall. These are the most tweed suits. Yeah, well, today well also find out how the bulgakov palace in volgograd, the residents of the kirov region, will celebrate their bicentenary and what there is no intrigue between the honored artist of the republic of belarus victoria olezhka and the winner of the bai factor projects ivan dyatlov. Only music. We thought too. We also wanted to rejoice, but we gave it away, although friends are sometimes a creative union, they are much uh, it seems to me more effective and stronger than uh, some kind of relationship there agrees. If anything, we did it. By the way, its not just business, but we have such warm friendly relations with alexander luppinenko, who represents gomel gomel regions traditionally get in direct contact with them on wednesdays. So please wait, but thats not all, not all the guests. Your khrustalev will share the most pressing information from the world of media. Well, now its time for breakfast. Today we will have something unexpected from japanese cuisine. For example, you have heard about the japanese sandwich. If not, then right now youre writing it down, into a japanese sandwich. No, lets look. Good morning. Today for tomorrow we have japanese katsuda, but in the belarusian style. Yes, dont be alarmed, this is a regular sandwich. Stanka also unclear. Its just a regular breaded cutlet sandwich. For this we need chicken fillet and breadcrumbs. Egg, white toast bread, fresh cabbage, mustard, sweet and sour sauce and butter, cut chicken fillet into 1. 5 cm slices. No, beat them on both sides, sprinkle with salt and fresh ground pepper, roll each slice in breadcrumbs and leave for 5 minutes. During this time, finely chop the fresh cabbage and beat the egg. Yes, we take the chicken chops and egg, and then roll them again. Breadcrumbs and fry in hot oil for 3 minutes on each side , place on a paper towel to remove excess fat, and fry the bread in a toaster. Yes, crispy crust, grease each slice with butter and mustard, lay out chopped cabbage and pour tonkatsu sauce. If you dont have this, then take a simple sweet and sour sauce, its almost the same thing , put the fried fillets on top, pour the sauce over again and cover with a slice of bread. Ready club sandwich. Keep it under pressure for a couple of minutes, and then cut it diagonally and we serve sandwiches such as susanda, one of the popular options for Japanese School breakfasts. Im sure. You will also really like it, when the breakfast is delicious you will be in a good mood all day. Bon appetit. A review of popular print and Online Publications is presented by a Television News agency. Bill state universitys laboratory has been developing medicine for animals for more than 15 years. Every year scientists improve ideas and bring them to life. So what is the exclusivity of domestic veterinary drugs, for example, now two drugs are being registered that increase the efficiency of animal fertilization by 80 . It is enough to make three injections and a healthy baby will be born. Exclusive ivet drugs that allow you not to use antibiotics at all. When treating animals or significantly reducing their use, the rural newspaper learned the details. Gardeners and gardeners can earn income from the surplus of their own harvest by handing it over to the Procurement Center of the protein union, for example, for a kilogram of apple litter they will pay from 15 to 23 kopecks. And for a commercial apple from one and a half rubles fruit. You can also donate it to an enterprise, for example, the bobruisk red Food Processor will pay 27 kopecks per kilogram. Although summer is already behind us, schoolchildren and students have begun their studies. Many of them still have the opportunity to work, where and as Narodnaya Gazeta writes. Stopped time thanks to clever Dietary Supplements and professional procedures, or won the genetic lottery. Many celebrities look younger than their age. But how do they do it . Does plastic really solve everything . Or maybe the stars are just sleeping in a cryochamber. You wont believe the dream sports, proper nutrition and little almost free tricks can work wonders , writes sb belarus today. Russian cosmonaut Konstantin Borisov showed what the process of washing looks like on board the International Space station, water packed in a tube. And applying it to the face can be compared to the procedure of applying a mask. It looks incredible. And i just take it and apply droplets of water on the face, look. This is the kind of jelly that attracts to the face and stays on it. If you dont twitch sharply, this is where the water will be. This is how we got water closed the valve. And just like that, it remains moving and flows straight into the bolt, as if alive. Next, just take a wash. We are europe today because we preserve everything that europe should have family and christian values. The main thing, i believe, is the postulate where patriots are raised in the family. If parents at home have a negative attitude towards their country, then the child, no matter how they tell him at school, how they would be brought up at university, he will not accept it. We clearly and consistently defend our national interests. On the one hand with the other side. We have a huge number of followers in the world who like the position of belarus; festivals such as the slavic bazaar in vitebsk give the opportunity to say together, looking into the eyes, and together we are stronger, everything will end one way or another, okay . We are just kind, we really love the whole world. We want everyone to end well, dont miss new episodes on the belarus 24 tv channel. Uh, every week the heroes of the project go in search of adventure, dont be surprised, the next task brought me here to the forest thicket. They they dont even realize. Where will fate take them this time . Today you are going to osipovichem, mogilev region. Imagine how historical this city is for the first time in written sources. It is mentioned on february 25, 1593. Together with them we will explore interesting places and attractions of belarus. It was located on this hill, from which a stunning view opens up. It is here that two rivers, the svisloch and the berezina, merge this is gods chair. And it fulfills the wish. Someone sees on the stone. The face of the mother of god with a baby, and someone cross, watch the program rock, paper scissors on our tv channel. Sport, like life, consists of only questions, answers to which you will find in our program. This is a program about sports that needs to be watched wisely; participants in the program will fight in a battle of the mind; the answers are ready. Nickname what kind of sport . According to the famous song , a coward does not play. A coward does not play hockey. Absolutely true , for the correct answers, they will get points, and for the wrong ones, they will lose them. Name the most athletic female name in the olympics. Which the sport is represented by belarusian anna mikhail again, swimming, and biathlon. What color is the cue ball in snooker . Stanislav bely watch the intellectually sports show head game on the belarus 24 tv channel wednesday morning, september 13, friends we welcome those who have just joined us, and already friends , agricultural fairs have opened in minsk this coming saturday. They will take place on weekends in each of the nine metropolitan districts. So get ready to stock up on vegetables and fruits for the winter, you can see the graphics of the fair venue found on the websites of the district administration, it is planned that they will work until november 26, but under favorable weather conditions. Of course. And we want to see that just favorable weather conditions will definitely happen; moreover, fairs will definitely happen, even if you dont need anything, you wont stocking up on potatoes or Something Else for the winter. Its just a beautiful sight, you know, when collective folk sing, then just make some kind of installations from vegetables. In general, this is a separate performance. Its worth a visit. This is the exact location and concentration all colors of autumn. Its really brightly juicy and tasty there, and as for the taste i definitely noticed that, by the way. Lets talk about the weather for today, how it will please us today. What metrological data . Now lets look at our map and everything will become clear. Its clear friends, but it will become clear that years continue for this, that fantastic friends, when did it happen that on september 13 in minsk 2527 with a plus sign no, it probably was, but its just not often in brest friends and even more 28 30 im not afraid of the heat this word in vitebsk 2426 with a plus sign they said 25 27 came out. Well, in grodno today its also 2830 and in mogilev 2426, and note that in all cities there is no precipitation and its clear. Weather. Listen , this is great, here are the people who will get up after 6 hours 38 minutes, that is, when dawn has already arrived, they will definitely meet it, the sun. We are this easy one. Here is the moment of awakening, an easy option for how to quickly wake up and get involved in the day. Well, you can, of course, offer a cup of coffee, but you know that coffee on an empty stomach is not very. Its interesting, but exercise is a must, our collection Tatyana Matusevich is a must. Now he will show everything and, of course, tell you. Let them little by little but regularly in the morning, even a little physical activity will be enough to set the body in a working mood. We will work with you on shoulder mobility as well as opening your chest for the first exercise. We will need to sit on our knees. If this discomfort causes you, you can simply sit on your sciatic mudra and straighten your legs forward, or crossing them into a turkish set further. You and i form a neutral in the area, close the ribs in the lower back and also bring the arms up as you inhale, straighten the arms up as you exhale , lower them back, bring them parallel to the floor, straighten them forward and bring them back natalya why do we need to sit down . To do this exercise, you can is already standing comfortably in order to have maximum control over the muscles of our abs and our posture, often when we perform an exercise we control this and our hips contribute to what we have hypergi are formed in the lower back, or vice versa. You and i are slouching more. And when we sit down. We straighten our sit bones and this helps us open up the thoracic region and turn our shoulders back. A take a sitting position that is comfortable for you. Stretch your legs forward and bend your knees at the joints. And now you and i will roll our knees, now to the right, now to the left, but at the same time we need to maintain a neutral spine, close the ribs and stretch the top of the head up as much as possible be sure to touch the floor with your knees, as the opening of your hip joints allows, even if there is a small amplitude, this is better than doing nothing. Play sports and be healthy see you in the next issues of love. I am dying of your passion, and in our work we are one and the same happiness. On a young night, may this world dawn with you. We are the only ones in the world, your god, the only golden color , spins around you, our hot flies, golden color. Your restaurant is happiness. Bright, juicy delicious summer performed by the honored artist of the republic of belarus or online, however, we were very pleased with the summer. And by the way, we were no less pleased with autumn; i must say that september was so warm. Well, we didnt expect it at all. And its beautiful september. We officially enroll you in the summer month, the fourth month of the year. Yes, why not initially with our light hand of the locals . So, if anything, in fact, nature is not joking, is it the law of nature, or does this continue until september 23 inclusive of astronomical summer. It is then that the autumn equinox happens, and thats all. It will be possible to officially welcome autumn, definitely well do it. But in the meantime, we are still enjoying the summer indicators and lets now add a little statistics, we definitely need to add a pinch. As they say, i dont know, spices. Some summer of 2023 became the warmest in the entire history of observations. Thats it, if you suddenly dont experts conclusions are based on billions of measurements from satellites aircraft ships and weather stations around the world extreme heat waves affected north America Europe and asia temperatures in june july were above the august average seemed to be the warmest on record ; the most unusual were the temperatures in the north atlantic, which on august 31 reached a new record of 25 degrees. And the whole of 2023 promises to be one of the warmest. While the first 8 months of the year ranks second in warmth, only 0. 01 makes 2016 the hottest on record. And, of course, the first reason that comes. Well, why is this happening . The viewers are environmentally friendly, so i dont even know about Global Warming. Yes, uh, in fact, the problem is very serious and if it continues like this, then will it bring joy to all of us . To be honest, yes, maybe not very much for us, but it will be conducive to our good health and other things. And in general, i even threaten the same thing; in general, many very serious issues are on the environmentalists agenda. They say that Global Warming is the result of our activities. Yes , friends, each of us can, therefore, make a small contribution to solving this common world problem. So, september 16 to 20 it will be a mobility week. And at least for a week it will be possible to give up your personal car and choose one that is safer for nature. Methods of transportation, public and electric transport bicycles. Well, or a scooter. As an option, yes, moreover, on september 22, on a day without a car, motorists who make a choice in favor of public transport will be able to ride it for free if they present a drivers license and a valid passport for the car. So dont forget to throw your purse or something other than the ladies room. I mean now, there are purses there all sorts, in my opinion, a pair of sneakers are also ideal for walking and and since its been so warm here, were in our fourth month of summer. Yes , september, i mean, in general, look , there is a lot of benefit from this whole story. For example, i love walking, and you remember about 10,000 healthy steps a day, so perhaps, supporting these environmental campaigns is a reason to also take care of your health. So, there are benefits from hardening, lets figure it out with our experts. What exactly is it . Good morning. My name is tatyana and i am an expert on a healthy lifestyle. Lets discuss myths about the benefits of hardening, and people are used to