And there is no connection to terrorism the Pierce County sheriff's office says they're working to conduct a background investigation on the man the name of the 29 year old mechanic was not immediately released the man could be heard on all your recordings he told air traffic controllers that he's quote got a lot of people that care about me unquote and that he is quote just a broken guy that's correspondent Andrew Stewart reporting authorities say the mechanic stole the Horizon Air Q $400.00 aircraft from Sea-Tac International Airport the Monsanto chemical company says it's going to appeal a San Francisco jury's award of millions of dollars to a groundskeeper says his cancer was caused by his use of it round up Superior Court Judge Suzanne Ramos Bolanos read the jury's verdict did the potential risks of Roundup Pro or Ranger pro present a substantial danger to persons using or misusing Roundup Pro or Ranger pro in an intended or reasonably foreseeable way answer yes I do Mexico property owners has he told authorities in late spring he met the father of a missing Georgia boy after he and others arrived in the area where they built a squall the desert compound has just said this is filthy I mean even has just so much worse than even on a on a camera just being around you just the smell it's that's horrible That's New Mexico property owner Jason badger he said he doesn't understand why authorities didn't raid the site sooner given his report about the father saw Raj even while he was being sought in Georgia in the disappearance of his young son who was later found dead on the property a rough week for the financial markets on Friday the Dow closed down by 196 points more from townhall dot com. 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Quiet dot com the Indonesian island the longbox been hit by 3 earthquakes in little more than a week an update from Charles de la Desmond a field hospital in Tanjung one of the hard hit districts in the one book is still treating patients because hospitals a damaged all overwhelmed one that it says head injuries caused by collapsed buildings have been a big cause of death Indonesians approaching the quakes over but no one can be certain according to the disaster agency officials have recorded a staggering 450 off the shocks and some day before that another strong quake on July 29 had a really shaken law book killing 16 people I'm sure all sort of this month fishing Canada said yesterday there was no further threat to the public after 4 people were murdered in a shooting in the eastern province of your Brunswick a lockdown was temporarily put into place and quickly removed no motive for the incident was provided least 2 of those killed were police officers breaking news analysis at townhall dot com. A federal judge is warning about sanction Attorney General Jeff Sessions after the deportation of a mother and her daughter who are suing for the right to seek asylum from violence in Central America a mother and her daughter who were part of an a.c.l.u. Lawsuit to be allowed to seek asylum in the u.s. Because of violence in El Salvador were deported by Homeland Security while their case was being heard u.s. District judge Emmet Sullivan called that outrageous that someone seeking justice in a u.s. Court was spirited away he ordered the pair be flown back to the u.s. Sullivan said if Attorney General Jeff Sessions and homeland security secretary Kiersten Nielson don't comply they could be held in contempt of court Jackie Quinn Washington more violence on Friday along the Israel Gaza border Israel's military says its forces talk to Hamas position after Palestinians rallying their threw a grenade an explosive devices at troops stationed there more details at townhall dot com. Because k. High cares here's another pay hike. Join the piers off center walking group the placer independent resources services emphasizes that walking help seniors to limit . Endorphins improve heart health build bone mass and improve balance just 30 minutes a day and it's at the recreation park at 9 am on Tuesdays every week the senior center walking group. Fully accessible path around recreation park at 123 recreation drive an Auburn please wear appropriate footwear hydration is always important and understand that there are risks both foreseeable and unpredictable with any exercise and that consultation with your doctor is advised regarding whether you can safely participate in a walking club could be cancelled due to bad weather so call Michele at Piers 53056100 extension 262 verify whether. He is Jimmy j. Detail the stuff. Going in a to his Marine we're going to Why didn't realize the mike was on Hi this is Jimmy Jay How you doing Joining me every Saturday at 8 pm right here Hi I have the stars you grew up with some great music and I promise I won't sing so join me this Saturday 8 pm for everyone right here on The Voice in the foothills am not in 50 k. High. Practicing at Lake cardiology that's his clinic in my. Dural Florida outside of Orlando he studies all of the journalists giving us a some ation of how it impacts us what the information is about why you should be attending to whatever the information is and sometimes a little nuance as to what the story is that's part of what we do here we also are involved in taking questions examinations of what your priority is you can send me a note if you want long at it's on Twitter at Doug Stephan or Doug at Doug Stephan dot com So let's guy you know what this is as I was coming back into the studio and I don't know why I thought about this I wanted to know whether you ever were in a position can to have to work on a dog or a cat or an animal or you ever because oftentimes you hear stories about the other way around a vet would help somebody who is in dire straits because there was no other medicine around but if you ever had to help somebody with a sick dog. It's interesting that you say that but when I was a student we had an animal that had a serious cut and we actually helps. And so how is that different doing that sort of thing would be the same on a dog or in here and it's what I think that is exactly the same you know we just had to anesthetize the animal. We I helped actually. Help get a laceration a serious cut back together Yeah see that's where doctors in my opinion are the most valuable other than outside of the specialty areas like you're practicing cardiology understanding how the body works but in terms of you know there's this argument back and forth about homeopathic or New Age medicine versus traditional medicine however you define whatever the heck that is a but. In terms of basics and that's really some people only use doctors for the basics they try to take care of themselves I think you've described yourself as a brand a blended physician I think that the approach to living long and what is that the pressure from Starwars live long and prosper. Yeah to do that functionally is to blend all of the things I give you have broken bones you better go see a guy who knows how to put the bones gather. You've got to go to the dentist to have that taken care of all right let's get to some of the things that really let's pick up here with a study on probiotics and what is going on because I'm a big believer in probiotics and when I see this court sort of thing it just smacks to me of people who are being affected by the sale of probiotics negatively so let's see if we can slap him around and scare people as to how to use probiotics maybe you ought to for the unwashed explain what pre and probiotics are all about can you think it's a good place to start sure a probiotic is. Off their food and it has evolved into actual medication that contains so-called healthy bacteria that were supposed to help us that promote good body function especially good digestion and the important thing about so-called probiotics is that they're supposed to be operating functioning in the large ballot not in the stomach when you swallow something 1st it goes down the food channel the esophagus the food type then into the stomach and then into the small intestine and then finally into the large intestine and then out your body and these good probiotics so called good. Are supposed to be functioning doing their work in the large bell but sometimes they get stuck before they make it to the large bell in the stomach or small bowel and that's where some problems can develop This is a fascinating study and it just shows us how in time we learn more and what seems to be the best thing if you wait a while you can find out some unexpected consequences with the body the 1st known link between probiotic used bacterial overgrowth in the small intestine and symptoms of disorienting brain fogginess has been reported this week in the journal clinical and translational gastroenterology patients who reported confusion and difficulty concentrating in addition to experiencing gas and bloating feelings were found to be harboring large colonies of bacteria breeding in their small intestines with high levels of d lactic acid being produced by bacterial fermentation of sugars in their food probiotics probiotic bacteria have the unique capacity to break down sugar and produce the lactic acid. So if you're inadvertently colonizing your small bowel with probiotic bacteria then you set the stage for potentially developing lactic acidosis and brain fog is probiotics they're supposed to work in the colon not in the small intestine or stomach and otherwise healthy people can succumb to this brain fogginess and bloating if bacterial colonies start to thrive in the small intestines but the good news is the symptoms for the most part were not permanent in this study Ok so then if that is the case and it scares some people away what do you do when you take anybody products to re-install the good bacteria because you know antibiotics kill everything good bacteria bad bacteria all of it it goes out your to pipe out the tube so then where do you get the it must have been in the old days you get it from eating good food which is a challenge these days and so then if you don't supplement with the probiotics and get the good bacteria back in your gut so that the body functions well where do you where do you get the good where do you get the good bacteria right well this is welcome to my world and in the world of medicine and this is where often talking to a physician is very helpful because often there's not one simple right answer for everybody and you have to look at what's the risk of doing something versus the risk of not doing something and Dr Google is not going to tell you that that's where you have to talk to a physician and this is an individual answer because I can eat as much yogurt as I want and I don't get brain fog in this I don't seem personally to identify with this because I do consume a fair amount of probiotics and I've never had any lactic acidosis but there are some people either due to the way. Their digestive system is put together or their biochemistry their genetics they do seem to push the probiotics more. Away from the coal and they in these probiotics start doing their things in the stomach and in the small intestines 1st and then produce this lactic acid which clearly can affect the brain how does it present otherwise if I take something that comes from Standard Process con lactic acid yeast which is supposed to stunt the problem that you're talking about and I don't take it regularly because I don't I don't like probiotics that regularly because I'm taking antibiotics but I think that there it's important to know that your stomach and your intestines in your digestive tract need these billions of small good bacteria in order to digest a food the right way right and there are some people who actually feel better with these probiotics and this is where it may be beneficial but if you are getting this brain fogginess or bloating after taking the probiotics this is where you have to look at the probiotics not as a food but as a drug and it needs to be discussed 1st with the doctor before you do it so the point of this study is as a warning that there may be people who are sensitive to these probiotics and causing bloating and causing brain fog Enos and you may want to think about something else who paid for the study who paid for this study. I don't believe it was paid for by any you know I think this is cars that are users agree and you know it was done to the university prebiotics that's something else that's becoming more of a buzz taking prebiotics which are supposed to take before you take antibiotics and then probiotics after a where you can get into quite a stream here. Right that was not studied and in this no I don't think they have I think prebiotics are new to the scene and so a lot of people don't really know or are not using them probiotics been around for a while and a lot of people seem to take them because they believe the message that I just sent down the pipe there a couple of minutes ago that antibiotics kill all the bacteria good ones and bad ones you got to have a way of getting the good bacteria back into your system and some purists will say when you get in the food you eat there's so much processed food around now I'm not counting on getting anything good most of that so it's it is it's important to look at this stuff because it's it's easy to get confused Don if you can hear to get rid of the confusion and good a health 16 past the hour would you like to have the best sheets you have ever had on your bed you can at half price right now when you go to my pillow dot com sheets pillowcases pillows mattresses by the time you're done at my pillow dot com It's guarantee that you'll have the most comfortable way of getting a good night's rest that you could possibly imagine so take advantage of the for example 50 percent off deal with 2 premium pillows to go anywhere pillows but you get the same discounts if you use the Cody j.v. 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Is here if you're a follower of all of the information that we put forth our good day helps you'll be happy to know that we're archiving all of the podcasts and if you look for the current one that's a good day health Show dot com You'll find me talking to Ken about the causes of Bell's death we examine that the 3 risks of opioid addiction is in the current podcast Saana bathing offering a lot of health benefits that's explained breastfeeding mothers shouldn't be drinking any alcohol that's explained as well how do you know you're getting enough vitamin d. That's in the current archival I was going to say footage but it's not it's the archival auditory end of what's had a good day has showed comments where you find all of this can provide a list of 100 ition of foods that have recently been found to contain botulism then there is a discussion of depression and how it may trigger heart attacks Ken's a cardiologist so he knows all about that check out their weekly podcast said Good day health Show dot com. Not a good you need to I am unfit to do you. Know it's not fair have a strict boss that only listens to music never local news he's not very informed then but you knew that don't worry you can get up to the minute news information and local advice from our talented used team anywhere you want now follow k.-i on Twitter or like Ai on Facebook to receive local news updates multiple times a day you can also download our k. Radio at that k. Had dot com and enjoy the voice of the boathouse at am $950.00 k. At any time day or night. I got a message for you. Radio was a way to go if you want to advertise. Targeting your customers or Sat radio was a perfect way to tell them who I am where you listen at work day listen at home and you got a mad car you got to go with radio you know when you want to advertise. Here we go watch me. Hard rock and soft rock and easy to point out Madonna for much just where you come from classic talking gospel stations for my stuff and station for your situation the cost is low and radio is the author of the my you can present your information with the imagination if you want to get your message across get your message across the airwaves what radio call they will come right away but remember you're with me oh I know what I had what. About this nation still still sounds. Alex. This is. A. Team that put a picture on the website. Dr Ken is here to spend time talking with us about the results of a lot of studies that you may or may not be reading about how the impact you would set or etc Lots of things come across our desks every week we're just talking about the number of e-mails that we get and we're people who try to sell us and what we believe in what we don't believe it's hard sometimes to scatter yourself through all of this and figure I need this to help my patients or I need this to help my listeners it is it's really it's a real challenge so brain function being as