But he has shows a group of children confronting Senator Diane Feinstein demanding she votes for the radical green new deal sure there's an apparent rift between older liberals and young progressive Democrats. 12 years to. The Feinstein told the crowd the Green New Deal really has no chance of passing I've been doing this 30 years I know what I'm doing in fact it didn't cut much ice with one young girl in the crowd who told me the 5 year old Feinstein. A Senate vote may soon widen the climate divide among Democrats by your reporting this is townhall dot com diabetes high blood pressure anxiety meds everyone's on them if you're a 50 year old male maybe a bit porky and you may even have type 2 diabetes a $1000000.00 of Term insurance may only cost you about $200.00 a month called term provider speak with big blue at 804442013 Big Blue will find a term life policy for you even if you have type 2 diabetes are overweight or have high blood pressure term providers help thousands of people like you think they can't afford term life insurance to buy a $1000000.00 of affordable term life for you all you need to do is call Big Lou at 804442013 who will make sure the scales are tipped in your favor call 804442013 Bigloo will answer your call and work to fit you into a term life policy that you can afford remember Big lose like you he's on meds to call 8044 forward 201-380-4442 extension 013. Europe's biggest bank has reported its net profit jumped 30 percent in 2018 from the previous year to 12600000000 London based h.s.b.c. Whose profit is mainly from Asia's its revenue rose 5 percent from a year earlier to $53800000000.00 h.s.b.c. Has been carrying out a corporate overhaul designed to boost profitability by focusing on its high growth markets in Asia while shedding businesses and workers in other countries Asia accounted for 89.5 percent of pretax profit in 2018 responded Jeremy House a group of Microsoft workers is demanding the company cancel a contract supplying the u.s. Army with hollow lands headsets that they say would turn real world battlefields in a video game a letter signed by more than 50 Microsoft employees Friday and circulated on an internal messaging board said the technology could help soldiers spot and kill adversaries on the battlefield this is townhall dot com failing Payless Shoe Source chain will ata gift cards and store credit until March 11th as the company liquidates all operations out to figure Kansas based company which filed for bankruptcy protection this month will allow returns and exchanges of non final sale items through the end of this month for goods purchased before February 17th Payless has received court approval to support the order of the closing of about $2500.00 stores in the u.s. Puerto Rico and Canada as well as its e-commerce business Rich Thomason reporting 8 University of Mississippi basketball players Neal during the national anthem Saturday before a victory over Georgia in response to a confederacy rally near the arena with the teams lined up across the court had the free throw dives 6 players took any and bowed at the start of the Star-Spangled Banner 2 of the players later joined. More of the stories at Town Hall dot com. Patrick Foss. Nothing is more important in today's technological world than a good education so if you're a parent or grandparent the best thing you can do for your child or grandchild is give them a head start and invest in their education so before you want to magically place your child or grandchild into a public school setting consider taking advantage of the answer San Diego's half price to which in program think give your student an outstanding education at a top private school for half price from preschool to high school students only happen for the 29000 to 2020 school year just log on to the answer San Diego dot com for the complete list of schools in your area choose the best school for your family and the entire half price to Asian goes on your credit card and then your child or grandchild using old perhaps price explore your options with schools like city tree Christian South Bay Christian Academy and St Peter the Apostle Catholic school visit the answer San Diego dot com or call 804-800-5757 before these tuitions are gone that's 844-800-5757 extension 4 the answer San Diego dot com. Am 1172 yet or young sponsored by logic media marketing l.l.c. Multi-vitamin formulas by going to w w w dot supplement dot one that supplements dot au and e. Also available at Vitamin Shoppe sprouts and at a fine health stores nationwide that supplements dot au and e. The information provided on the Forever Young show by its host or sponsors is for educational and personal alternatives statements have not been established by the Food and Drug Administration they are not intended to diagnose treat cure or prevent any disease. Welcome back to the 2nd hour of the Forever Young radio show with host Harry Knox Larry health journalist and fitness enthusiast who is joined by health educator and executive producer Kelly Kappa sell out. And now for the very young. Hello everyone so glad you could join us today on the Forever Young radio show if by chance you've just stumbled across or so on the dial for the 1st time our mission has been the same here for nearly 2 decades and that's to inform and educate every listener on healthier lifestyle options and good quality science based information indeed and if you would like to learn more about the show here's how you do it you visit the Web site for ever young Radio dot com That's forever young Radio dot com When you go there listen to past shows read fantastic articles got a whole bunch of those and make sure that you visit the weekly highlight page you have to go to the highlight page because that's where you get a play by play of everything we'll be discussing today and while you're there look for the little face book icon click it and you will join us as part of our Facebook family Yeah it's great to be part of community stay connected just like you said Carrie now we have an excellent show planned for you today we're going to a very special guest on Stacy Faulkner she's a National Educator for Emerald labs and she's going to share with us ways we can better handle and protect and support the adrenals so many people have adrenal fatigue we're running out in a 100 different directions every single day she's also going to share with us the important role that the vitamins play within our body so excited about what we're going to cover today I'm Kelly capital and as always I'm being joined by Carrie Nasr Hey care Good morning looking forward to it is well you never get tired of learning Kelly that's the whole point that's you and I we share that love in terms of having the opportunity every day to learn something you didn't know before and this is this is our gift to the listeners helping them to have that same opportunity Yeah absolutely and one of the ways you especially given that gift each week is you share an article off curious corner and Forever Young Radio dot com What do you have for our listeners in this 1st segment when we come to New. You know there's all kinds of research on the value of nuts and seeds in the diet but a lot of folks say oh goodness you know they're so concentrated have all that fat will eating nuts make me gain weight and unfortunately they're not saying how will they make me healthier its will I gain weight Well this particular article came from the Australian dietary guideline organization and they recommended that you eat about 30 grams of nuts today that's just a small handful each day but again they're high in calories and fat so can I be healthy into the same time and not gain weight well in short the answer is yes we can eat these and no they won't make us gain weight if we eat them in moderate amounts in fact the benefits that will get from eating them in moderate amounts are really just amazing in terms of overall health now the fat in nuts is mostly what we'll call the good fats we always have to talk about good or bad and the fact that the nuts do contain not only fats but they also contain all different kinds of of nutrients the different kinds of substances in the fight Okemo cols of the nutrients that we get in nuts have shown in numerous studies to be not only that people who eat the nuts even when you're eating a healthy diet do make you healthier and at the same time that you really don't have to be worried about gaining weight and there's there's a several good reasons for that particular issue are you interested in what those are I am all right 1st of all you don't absorb all of the fat in the nuts believe it or not that's because they're also very very good source of different types of fiber but not increase the amount of calories you burn that's right when you take in the right kinds of foods. Your body actually can burn them more effectively and the nuts also help us feel full for longer that's a good thing too if you feel full What are you going to do I can't even as much and the people who eat nuts have healthier lifestyles in general so all in all they're just a good addition to the doc Kelly I don't know about you but I love walnuts wallets haven't I love them as well I'll tell you the truth I eat about a pound a week believe it or not really I go we are all in but I know but I started eating it when I can't stop so maybe I'm maybe I'm eating more than the 30 grams bought but that's what they did hasn't affected my weight in a negative way because I'm also doing many of the other things that we've talked about so I'm not saying you should eat a pound and us a week but do a variety of not sure walnuts all meds pistachios pecans they're all good just try to make sure you get them if you get them in a raw state store them in the freezer to keep them from deteriorating once you crack the nut again over time they will deteriorate suppose those fats will interact with their oxygen if you're going to get them there roasted get them dry roasted without salt that that's also an acceptable form and for some people who just have a little problem with nuts you can soak them and then throw the water away and you'll find that they are easier to digest for some people I don't really have that particular issue but if you do that's one of the ways to kind of circumvent it that's a good valuable information again you could read this article it carries a corner that for every young Radio dot com We'll be right back with our very special guest to talk more about adrenal health the key and things we can look and find we can look for to see if it's something we could be experiencing and what to do about it. We have to be complex referred to as the happy vitamin b. Vitamins are instrumental for maintaining proper help b. Vitamins are not only what your body burns through to cope with stress but they are also necessary for energy production a deficiency in them can leave you feeling stressed and with low energy be healthy offers a superior. In their highly absorbable activated farms this unique clinical potency formula contains a wide variety of b. Vitamins in the activated methylcobalamin form and folic acid in its activated methylated form studies show that over 46 percent of Americans can not properly metabolize. Even from food sources if it is not in its active methylated farm Emerald clinical. Made it be healthy is also gluten free and additive free. Additive free company. Health food stores nationwide. Stop breathing right now no really hold your breath this is how it feels when you're stuffed up due to colds flu Paulin dander post nasal drip or any other reason that's when you need clear sailing nasal spray the only spray with a power of xylitol that simple sealing solution you're using is only doing half the job it's just rinsing in multiple research studies Xyloto has been shown to reduce bacterial and he had help keep your nose clean much longer than sailing alone making clear more effective at washing away that nasty gunk in your nose clear is so powerful it's been granted over 11 patents so step up from that would be sailing spray to something that actually works faster and better at getting you the relief you need to start breathing now and if your doctor isn't talking to you about clear for your congestion Maybe you need to get a new doctor you don't just rinse your hands why would you just rinse your nose clear sailing nasal spray was available at Walmart c.v.s. Whole Foods Rite Aid and everywhere else or clear dot com That's a our dot com now. Go wash your nose regular exercise I'm staying healthy has repeatedly been proven to be the most important way to stay healthy but let's face it being an adult can be demanding in a stressful after age 35 it gets harder for people to muster up the motivation to keep the daily exercise going work kids combined with diminishing hormone levels can leave us with low energy lack of sleep and a poor overall outlook after age 30 d h e a levels start to decline which is when many adults start to gain weight like energy libido and drive $25.00 d. a Ga cream puts exactly what the body makes naturally bioidentical d h e a in the skin where the body processes it as a base building block for hormones gives the body the foundation it uses to make or moans especially the good ones like Kendra Jensen estrogen the feel good hormones so for a little advantage use twist 25 d. H. e a Cream think your own hormones 188-848-9478 extension 2 that's a date 489-4782 or visit twist 25 dot com 888-489-4782 everyone's raving about the newest botanical superstar hitting the store shelves nationwide him. Has been receiving a lot of attention for its tremendous promise on human health plus oil by Steve sciences is the trusted brand it's setting the standards in this newly emerging category of plant based extracts offering a variety of hemp derived c.b.d. Oil products that you can count on in order to make the highest quality oil products available it is important to manage every step of the supply chain process from seed to shell that's why harvesting our. Seeds to laboratory testing for quality and safety to producing our exceptional line of products we are committed to going the extra mile it is our commitment to you join the c.b.d. Evolution and ask your local natural health retailer about Plessy oil products scientists today follow us on Facebook and learn more at c v d. Well dot com Why Kylix Well all the numbers add up for your health I don't like age garlic extract is the number one best selling author list garlic supplement for heart health available on the market today while the caged garlic extract is available at Vitamin Shoppe Wholefoods sprouts GNC and find help stores everywhere . Oh. My friends welcome to for ever young a scary novel are here along with Kelly Kappa soul and were happy today to be able to talk to Stacy Faulkner she is the National Educator at Emerald labs the additive free company Stacy on behalf of Kelly myself thank you so much for joining us today morning thanks for having me oh so happy to have you on you are truly one of our favorite educators the way you share information I think our listeners are in for a real treat and boy do we need you today as we tackle a topic that seems to be causing some real issues for people and that is adrenal fatigue or a lack of energy so see if you don't mind how about we start with giving the listener some background on the adrenal glands and what they do sure so the adrenal glands Basically there are these tiny 2 Google Dean she plans that are hit right on top of our kidney and for listeners if you just break the word down add means adjacent and or near and really needs kidney and that's that so the adrenal glands are made up of 2 distinct parts so we have an outer part which is the the adrenal cortex and we have an inner part of the adrenal module and basically what these guys are in charge of is decreasing hormones and the difference really is the cortex is the outer part like I said but these are the cortex releases a sensual hormone things that are vital to our lives so things were like cortisol regulating their metabolism helping the body keep a 1000 proteins and carbs and energy and regulating blood pressure and cardiovascular Now the other. Part is you had you know I'm a doula in a part of the clan and it produces non-essential hormones but people are more familiar probably with the and it's a journalist and not a gentleman is really helpful for our body to react to what we're going to talk about today is stress adrenal fatigue and the fight or flight that our body really gets into back in the predatorial days but in these days the ramifications of the events that we see ahead can really be process with different levels of stress so that's amazing that's going to have little glands can do so many things in the body but what are what are some of the common causes of why the adrenals can become exhausted as you said you can just kind of run out of steam as it is well these little guys I think the 1st thing would be not getting enough vitamins and minerals to support our bodies the Civic with the vitamins to support the adrenals I think that's really important chronic and acute stress obviously can wear out the little guys as well the adrenals this is like turning a light on it off so those hormonal have when their dreams are really can all be form of the cascade that can occur over time really overwork the adrenal gland and then obviously an unhealthy diet and then lastly I didn't you give you you're really affecting some issues with the adrenals and the fatigue of the exhaustion no doubt and I can we're going to talk about it in the show but I think we can all work in that autumn in conditions are becoming as common as the common cold so a lot of people are up against that but are there any signs or symptoms that people can look for to maybe think well maybe my adrenals aren't working the way they should be sure I would say the 1st thing would be irritability early irritability not being able to rest a lot of restlessness I would say a lot of monkey chatter in the brain at night you know meetings not adjourned and not being able to get deep sleep obviously suppressed means that somebody just discussed depression a weight gain would be fine t. Just being tired in the early more. Being unannounced and all you know when you're trying to grab that coffee so the change really need to get reported and so there's a lot of fun that people can. Really figure out that would be leading into the adrenal fatigue in Boston when I when I look at that list Stacy it you know there aren't too many people that hurt and affected in some way shape or form by by what's going on with the adrenals but I remember when I kind of a long time ago one of my 1st jobs was in a health food store and I always remember that the people that came to me the number one concern they all seem to have was energy how do I get more energy so obviously energies an important factor that we need in life and a lot of folks just think they don't have enough It helps us with getting up each morning and having time with our family careers whatever whatever the opportunities are presented during the day doing the things that make us happy or sometimes unhappy unfortunately you know a lot of the for the things that we have to do well we do we become fatigued to get done at the end of the day and you just sit down Ha my gosh what a what a what a day I'm just ready to to kind of try to relax if possible but if this energy connection and fatigue Dan is is holding people back and so tell us about this and the connection between fatigue and your adrenal health. Well 1st of all I would say again. Acute stress in the context that people are suffering from a lack of nutritional support. To keep the adrenal Toppy is really really important so again I would