Make sure that the gums look good and healthy that there's no bleeding when she flosses. Yeah. Well but I mean if she flosses and bleeds then you know that she may be low in salt and there may be an issue with making enough hydrochloric acid also with the ears hurting is 2 different things one it could be an issue with minerals and 2 it could be an issue with oils the 1st thing that I would try is to give her maybe 5 of the $200.00 at your main protein meal like dinner time when you feed her and see if after 510 days feel good if they do then you know that was the issue was the oil and hopefully that ends the dizziness right there Ok Ok All right you're welcome. 'd welcome to health mind Live brought to you every Saturday at this same time your host is Dr Bob Marshall ph d. a Clinical nutritionist for over 35 years he successfully helped more than 50000 people that's why he's known for nutrition that really works and he's here today to share nutritional secrets which have taken years to discover and which he's implemented on his own health journey this problem is that Dr Marshall recommends are almost all live source free of questionable encapsulating agents and have been created using the highest manufacturing standards available for dietary supplements Dr Marshall's comments have not been evaluated by the f.d.a. And are not intended to diagnose treat cure or prevent any disease and each and every show Dr Marshall listens to your health and nutrition questions and provide education for your continued good health and now here's Dr Marshall. Welcome to helpline live we're here to answer your nutrition and health related questions and you can reach us toll free 888-588-7576 short to keep that number handy because it works for Monday through Friday half our show as well and don't forget where you've really got lots of great info for you out on the Web site Q And labs dot com out there will have prior broadcasts you can listen to tell a friend all the radio listing times around the country and if you missed out during our call in ours you can order online there there is great info out there so that's q. And labs dot com And don't forget every day that we come to you we've got a blog post a special to reward you and your family for tuning in and on Saturdays we've got an hour together as. So we got a little time to really do some teaching and covers some of the subjects that have just reek misery for most of America and one of those is of course the health of the intestines and what we can do to keep them really healthy to clean them and what do they need to function at their best well you know one of the things that the last 20 years has highlighted is the difficulty with so many as specs of eating animal based food meat fish poultry eggs and dairy products and obviously this is the way of our culture and we've been doing this a long time so we're not going to change overnight but it does present a real challenge for the intestines and the 1st challenge of course is to make sure that your food is well digested and once we hit 4050 years darkness the weight again 8 years tummy maybe burping belching issues that are showing you that digestion has really become an issue and we know in our clinic in Santa Monica we don't see anybody over age 40 that doesn't need a gallbladder tone up so the digestion starting to break down and that means that the intestines are going to be will begin to hit undigested or rotting food boy does that make a mess for the bacterial ecology the healthy probiotic balance of the gut very very challenging and in addition digestion of the animal products we need more in the way of salt so this is something where you really want to have a great salt around like our pink salt which is not just salt it is air dried sea salt with volcanic trace elements that are hard to come by and small amounts of this. You can easily check this by breaking a sweat and tasting the perspiration at the upper outer part of the arm it should be just slightly salty if it is great if it's grossly salty then lay off for a couple of weeks and the people who really need this is in the population of those who work in very high climate where they sweat heavily and young children so salt is number one the next guy is oil and here we generally Odeon oil we had way too much everything is made with oil and it's really been shown in study after study to be a problem so we want to become very selective in the oils that we use so you know if you get a positive get one without oil and you can do that now and then you're going to be able to use small amounts of an oil that the body really needs like our if a while bland and also of course getting adequate d h a n even e.p.a. And we've now got 2 sources for this we have are the can source t h a $200.00 which is from a micro algae wonderful pure clean source a little more expensive then that from fish and we've finally got a fish mixture which is from sardines and in showbiz had a really nice clean source that we can state it is safe and effective to take and so this is an oil that can be much more economical for your family especially if you're not a strict feet in and you can of course make your own salad dressing with are even if they boil liquid and you want to use not more than maybe one or 2 teaspoons of the oil per family member and you. Use an unpasteurized mimic it so now you've got the 2 key things that people miss the 3rd one is water here we actually need a minimum consumption of water daily of about a half ounce per pound of body weight so if you weigh 150 pounds you really should be getting 75 ounces of water almost 100 percent of America does not get enough water this is very very hard on your fluid reservoir which is the intestine so we've got to make sure we got water bulk as the next thing when we eat a lot of animal products there's really no fiber and so this is her really wrecked havoc with the intestine and sadly we insist on selling white flour where the fiber has been removed as well so this junk white flour with its junk and rich rock forms of iron can glue itself into the intestine and what a mess you have and after 40 or 50 years of that boy do you need to do some house cleaning and my one of my favorite has cleanings of course is fiber immune because this is a natural bulking agent for that from minutes to better rate so it really helps the lining of the intestine and it can promote a nice easy large bowel movement that doesn't leave a mess so it's really a wonderful To me the ultimate fiber support product and you can blend as into a smoothie like our great quantum greens and slim body way and get more water this way as well and a great great taste so these are some of the big guys the next guy in the last guy is good bacterial ecology and you know this becomes very important if you've experienced poisoning or you. Had any kind of intense still infection or any drug that may have altered the bacterial ecology of that gut called the micro biome So then you'd want to jump on something like our probiotics support which will give you 12 different viable strains of beneficial Flora So it's going to help literally every ethnic and body type and this is the one to use you'll chew a couple of these to deliver him in the upper g.i. And just swallow them for the lower g.i. And this is not a freeze dried thing where you have a crapshoot of it coming back to life this is live source very wonderful product and so today we'll start off with our specials the fiber immune are even if a oil liquid e.p.a. Did share a d h a $200.00 probiotic and each of the chill by 2 or more get 25 percent off each give a buzzed or would align 803703447803703447 all right I'm Dr Bob Marshall ph d. This is health plan live and we're here to answer your nutrition and health related questions let's go right to the phones let's go to a 1000000 in the end and she's worried about her husband as issues with the vision and also his heart rhythm are you there Millie and how old your husband and how much does he weigh. And about $100.00. Is he eat American food in other words meat fish poultry eggs and dairy products yes then I have to congratulate him he's made it longer than most people with these problems usually strike much much much earlier Ok as far as the vision for. Him there was a study published in 2004. That had like 18000 people tested and they showed that to have healthy vision you would need 4000 micrograms of Zia's Anthon or lutein and that the best American diet much younger group would get something like about 1200 micrograms so you pretty much guaranteed problems like your husband has at 65 or so what do we do about this well there's a product called I support. And this delivers something like 9500 micrograms of Z's Anthon and lutein and so what you would do is he would take maybe 8 capsules at breakfast for about oh I would say 6 to 8 weeks or till he sees no for the change when he doesn't see any for the tank then he can cut to 3 caps per week. Ok so that take care of that issue for him a doctor he has he doesn't have a problem yet so this will hit it off at the pass a how would do you see a difference if he doesn't have any problem. In other words. The lines or anything on that yet then I guess you just go 6 or 8 weeks and cut back to 3 per week. All right so now let's go to heart 1st of all the rhythm of the heart is controlled by Tarin and amino acid and magnesium and the most common deficient thing is magnesium and the reason it's common is that magnesium is held in the blood by adrenaline so if he has high stress if he has poor sleep if he is not getting 5 straight hours of sleep he's going to have some difficulty with producing enough adrenaline and then he'll excrete magnesium So what I recommend least for now is that he go on our magnesium $400.00 and it take a teaspoon morning and night that's $400.00 milligrams total and it doesn't taste bad just don't try to put it nice water it's got to be in room temperature water and then it mixes perfectly it tastes good and you could take one tea. With breakfast and one with dinner and I think you're going to see that that's the key to the problem but that's like treating the symptom the cause will be to figure out what's happening with his adrenal glands and my guess would be digestion does he take digestive enzymes like bank Radek enzymes and hydrochloric acid. Well then he needs to be Secondly congratulated he's made it way farther than most Americans a study done in the 1970 s. By the Germans using a radio transmitter capsule showed that at 75100 percent of the people were 0 for digestive enzymes and hydrochloric acid So what you're going to want to do is not have him eat another quick food meal without taking a couple of quantum digest at the start of the Mayo and the end of the meal probably about $55.00 should be good but tain hydrochloride and now we should be digesting more like he did in his twenty's if I were you I'd add some h.c.l. Activated to that maybe about 2 because that can transport some of the medical groups of the Petain hydrochloride to the cell and potentially youth of 5 itself so it's a very attractive little addition you can do and then finally I would get a copy of the battlefield diet. If you go in that same diet you guys can buy yourselves a number of good years for the future Ok thank you very much. But no all right this is Doc about Marshall Pichay this is helpline line let's go back to the phones here let's go to Bob in New York Pennsylvania and his hands get cold in the winter when the pens away are but it's possible this past one was different at white finger with poor circulation are you there Bob Yes All right Dr Marshall you're welcome how old Amanda you and how much do you weigh I'm 63 and I weigh about 174 Ok Well typically if you get cold hands and warm weather you can figure you're either got a problem with it in adequate starch grain potato or being. You have an adrenal issue either of one of those can give you nice cold hands now the White as you see the finger now you may concern about circulation that may have an issue that's come on just from eating animal products we now know that these are the real the real threat to long life and great health and minimizing their consumption can make such a difference in your whole life so if I were you right now what I would simply do is get a copy of the biofuel diet and I been transitioning and pretty well wonderful and that would be step one step 2 at your age get on digestive enzymes and hydrochloric acid so that your body weight a couple of questions I'm not I don't that's a test month and that's been great one of the best things. I wish I wish we could give it to everybody to tell you the truth Bob because once you hit about 4550 you're having as an integer as in you gaining weight interest stomaching can't see you can't hear so good and it's because you're eating food that you can't digest the rotting food and nobody wants to face those we want to take and acid and want to do anything but that and so we set the stage for a life of misery so this is these are 2 giant steps you've just taken now if you want to push this a little bit if you're really worried about your hands micro circulation we can promote that with something called Circle gold but I think it's overkill I think you just need to give this a little bit of time and you'll probably be better than new Ok what about. You could you talk about something else the adrenals take something for that oh yes and I know that's a good not iodine I have done is for. But the the for the adrenals would be something like adrenal support and what this provides is it provides coda SEPs in a number of other key players and what these guys do is they actually support each aspect of the adrenal and then you can notice maybe taking it for a 68 weeks to a couple months maybe 3 months if you're not loading coffee and not extremely stressed then you should notice that. There's quite a difference in the adrenals you know when you when you passed by one of these coffee shops and you see this huge line all those people in my mind really need to be vitamin and or adrenal support rather than that cup of coffee and they would feel so much better. Well I used to drink a lot of coffee so then it's probably a good idea when it should give some adrenal support and if your body will take about 6 at breakfast and I would do it for about 3 months and even after 3 weeks I thinking as a wounds is good but give your lands time to get enough nourishment to really promote the best structure and function Ok Ok All right buddy take care thank you you're welcome all right this is Dr Bob Marshall pitch say this is health Lyme Lyme ransoming your and nutrition and health related questions you reach us toll free 888-588-7576 you visit us online at q. And labs dot com Let's go right back to the phones let's go to to reset in Las Vegas and she's got a son that's got a rash on the face that she's not sure what it is how old is your son Theresa he 22 months so. Is he being breastfed Yes here are and then are you sleeping well. He would leave 5 Sleep 5 straight hours without waking you know Ok that's probably why he's getting the rash so what I would do you've got up the new trend density of your food so he will sleep 6 to 8 or 10 hours straight and the way you do that is get some nutritional yeast flakes and I would take about 4 tablespoons and this is a really good taste you can blend it with some of our tomato quantum tomato blend and maybe a little pink salt you need to check your salt your water should be at one ounce per pound of body weight and if you're not there the dehydration may make it very hard on your breasts but also very hard on him to get enough food so he's going to feed more frequently so how old woman are you and how much do you weigh I'm 48. 45 and you have a child that you breastfeeding Yes kiddo great to be able to do something at that age generally speaking it's physically impossible so you should be consuming 147 ounces of water are you doing that. Not every day some days I run a little bit short Ok well as long as you're close the other thing you've got to check the salt and the lack of salt may be causing the rashes as well so what we want to do is take you to a dry sauna and just break a sweat and then taste the perspiration at the upper outer part of your arm Ok it should taste slightly salty to you if not I would immediately go home and take a teaspoon in maybe 4 ounces of water I do that for. 3 to 4 days and then I would repeat the drys Sunnah tell you can taste the salt once you cannot cut back the amount and at that point your child's probably going to be sleeping straight through the night and very right you have another question. I've noticed that my rant might not. Mine I yeah that's so common especially at your age you may have a bum tooth or a bad crown or a gum problem and these are so so common and the burden of the child at your age with marginal digestion is a real challenge and when hydrochloric acid is low that's usually when we get in trouble with the health of the gums so what I would do you cannot do anything now you want to get through the breastfeeding but you could certainly give yourself some more support for the lymphatics that would be a good idea and I would also make sure you're taking something called d h a o cuts a hexan or work as it and I would take at least 5 maybe even 10 of those a day for about 3 weeks at your main protein meal and thereafter about 5 per day and this is a natural it promotes healthy inflammatory response and it's going to help the child that's going to help you but on my suspicion on you is that you've run out of salt with all the water and so many many women do this the other sad thing is if you don't have the adequate oils the oil in the water can mean that the breaths will get stretch marks on the body will get stretch marks and so avoidable but nobody even discusses it until after the disaster has struck you know what I mean so these are some things you can do. Too I think you'll find that if you get the salt right and you want to buy air dried seas all or are pink salt you do not want to buy any of the salt air dried since salt Ok Ok thank you very much you're welcome but right this is talk about Marshall pitch Davis's helpline live and we're answering your nutrition and health related questions. You feel free to call those 803-703-4474 order online and for questions 888-588-7576 the Web Q When labs dot com I'm going to take a short break up here are right back 'd. February is heart health month so quantum interest in math is featuring 2 key support agents for promoting cardiovascular encircled Tory health quantum Delta took a try an all in quantum reservoir a troll the 21st century Delta took a try in all supports that you know the lining of blood vessels total cholesterol levels and promotes healthy levels of Cohen's I'm cute 10 in the blood red berets while promotes healthy oxide levels and supports healthy eating in cellular function and both support activity by 2 bottles get the 3rd one free and get a free copy of the biofuel diet now is the time to commit to making your heart healthy a priority year round call 803703447 for this limited time offer that's 803703447 or visit us online at www dot com That's q. And l.e.d.s. Dot com. This is fact about Marshall pitched me this is health plan line we're answering your nutrition and health related questions your reach is toll free Triple 85887576 Visit our website human labs dot com Great info out there and more and more a daily prior broadcast our listening times around the country tell a friend have them join us as well and today's teaching topic we have been going through what the intestines need to function at their best and we talked about the tremendous importance of that ingestion water salt or oil