Sweets, even wine and chocolate . When youre a food lover, there are no forbidden foods. I dont have to deprive myself of anything. I can have wine, i can have chocolate. I can have pasta, i can have bread. I can eat all my Favorite Foods and lose weight ive done it. All of the things that helped me to get so big are now helping me to lose weight. I tell everybody its the best diet ive never been on. Sound too good to be true . I thought so. But then i found out just how easy it is to say goodbye to the old me and start loving a new, leaner, healthier me. Announcer now you can stop dieting, stop starving yourself, and start eating all the foods you love at every meal, snack in between and lose fat faster than you ever thought possible, with the food lovers fat loss system 21 days that will change your body and your life. Developed by health and nutrition leader provida Life Sciences, the food lovers fat loss system is the culmination of more than 15 years of research and realworld testing that gives you fast, dramatic results without prepackaged foods, complicated calorie counting and without starving yourself. The food lovers fat loss system is a simple stepbystep plan for eating more often and using the right combinations of your Favorite Foods to even out blood sugar levels and move your body into fatburning mode and keep it there all day long. So you actually use the foods you love, all the same foods youre eating now, to cause your body to lose pounds, shed inches and literally turn your body into an efficient fatburning machine, all in just 21 days. You dont have to deprive yourself from eating your Favorite Foods, but youre still able to lose weight and i think thats very important. And thats very different from traditional diet and Weight Loss Programs. Youre increasing your metabolism based on the way youre eating how frequently youre eating meals, how youre combining, lets say, proteins even with bad carbs. If you can do it in a balanced way, you can lose weight, lose body fat and yet still eat the foods you thought you never could eat. I know that you can eat all of the foods you love and still lose weight, because i have lost 115 pounds. Im eating pizza and cheeseburgers and ive lost 50 pounds. I ate my Favorite Foods all day long and i went from a size 18 to a size 6. Hi, my name is annette ohare, and ive been asked by provida Life Sciences to come here and tell you about the food lovers fat loss system, not because im a famous celebrity and not because i had anything to do with creating the product, but because im a regular person a 42yearold mother of three who used the food lovers fat loss system to lose 25 pounds and four dress sizes in just 12 weeks. Its the first Weight Loss Program that made total sense to me and i can tell you three things i was never hungry, i never ate a food i didnt like and i never deprived myself of a single one of the foods that i love. I dont eat diet food. I dont eat little bits of celery and little bits of this or that. I eat fried chicken. I eat french fries. I just eat these foods in the right combinations and i eat more frequently throughout the day. You can have all the foods you like, all the foods you love every day, day in and day out and still lose weight. Before i started the food lovers fat loss system, i wore a size 16. This dress is a size 4. In just six months. Since i started the food lovers Fat Loss Program, i have lost 115 pounds. In the past, i have tried to lose weight by fasting. I would skip a meal, i would skip breakfast, i would skip lunch. I would eat very, very little and it never worked for me. Using food lovers Fat Loss Program, i have eaten more than i ever have in the past and ive lost 115 pounds. You do not have to get rid of any of the foods you love. My favorite meal with food lovers Fat Loss Program is fried chicken, green beans and chocolate cake. You dont have to change what you eat. You just have to change the way you eat it. I was eating everything i wanted to eat and lost 115 pounds. And i went from a size 48 jean to a size 38 jean in one year. On food lovers Fat Loss Program, ive lost 41 pounds. Before i tried food lovers, i tried the program where you have their prepackaged food. It was very expensive and i didnt want to eat that the rest of my life. I tried to do a lowcarb, nocarb plan and i think i lasted maybe two days. I missed eating pasta. I missed eating bread or toast at breakfast. I felt very deprived when i was on the other diets. That was frustrating, so i couldnt stick to it. With the food lovers Fat Loss Program, i ate pizza, cheeseburgers, cookies, chocolate and wine, and i lost 41 pounds. I went from a size 16 to a size 8. And ive kept it all off ive maintained for about nine months already. When i first started doing the food lovers Fat Loss Program, i realized that i had been making weight loss way harder than it needed to be. Once i learned a little bit about how my metabolism works and how my body processes the food i eat, then i realized that i could really use all my Favorite Foods all the foods i was already eating to speed up my metabolism and burn off the excess fat. The real key was understanding how my body metabolizes carbohydrates. I had heard that carbs made me fat, but i love carbs and i wasnt willing to give them up. Well, as it turns out, i didnt have to. See, there are two kinds of carbs slow carbs thats greens, most veggies, certain fruits and fast carbs. The ones i love and was unwilling to give up are these, the fast carbs. Thats things like bread, pasta, sweets, even beer and wine, and they can cause you to gain weight if you eat them the wrong way. But. They dont have to. Let me show you what i mean. This is a typical days worth of food, not unlike what my family and i ate before i started the plan. Waffles for breakfast, a sandwich for lunch and a meatloaf dinner. But the problem with these meals is they dont have the right ratio of fast carbs to protein and slow carbs. Lets take a look at breakfast. Its essentially all fast carbs and that means it has the tendency to elevate my blood sugar levels, and that puts my body into fatstoring mode, basically telling it to store everything i eat as fat. And that was happening at almost every meal. What i learned on food lovers was i didnt have to give up any of these meals. I just had to tweak the proportions so that i had the right balance of protein and slow carbs with my fast carbs to even out my blood sugar levels and move my body into fatburning mode. It was that easy and i didnt have to give up anything. I could still have a sandwich for lunch and my familys favorite meatloaf for dinner. But i just had to tweak the proportions and ratios to turn them into a fat loss plate and then those very same meals will even out my blood sugar levels and cause my body to burn fat rather than store it. Then i learned one other thing, and this was really hard for me to get head around, since i had been a chronic dieter. It turns out, i wasnt eating often enough. See, when you go a long time without eating, like i did, between meals and in the evening, your blood sugar drops and your body thinks its starving, putting your body once again into fatstoring mode at the bottom here. So, what did i do . I adjusted my eating schedule and started snacking in between meals and into the evening. Now my blood sugar levels stay even, keeping my body in fatburning mode all day long. It was that easy. You really can eat all your Favorite Foods and reduce your waistline every single week. On the food lovers Fat Loss Program, i lost 82 pounds in eight months. What i love most about the food lovers fat loss plan is that i did not have to give up any of my Favorite Foods. You would think that thats what got you into this trouble in the first place, but you can eat every food that you love, you just have to eat it in a certain way so that you can keep your bodys metabolism going. I eat cheeseburgers and i eat pizza and i eat pasta and i eat spaghetti and i eat macaroni and ive lost 82 pounds. You can have everything that you want cookies, cake. Its all there. No food is off the table. If you eat your meals and you eat your snacks right up until an hour before you go to bed, you lose weight like crazy. It just amazed me how it melts off. In 21 days, i lost 25 pounds. In three months, i lost 50 pounds. And in eight months, i lost a total of 82 pounds. I get to enjoy all my Favorite Foods still and ive lost 48 pounds. I thought starving was the way to go and it turns out its not its eating. [laughs] i did lose 60 pounds by eating all my Favorite Foods. Im eating the same foods as i ate when i was heavy im just doing it in a way that allows my body to drop fat. With the food lovers fat loss system, i have lost 40 pounds and 40 inches. I lost 48 pounds. I lost 75 pounds. Ive lost 90 pounds. Ive lost 94 pounds. I lost 144 pounds in one year. On food lovers fat loss system, ive lost 200 pounds. This program is absolutely the best thing you can do and im sure its a lot cheaper than Everything Else youve ever done. Announcer now you can stop dieting, stop starving yourself and start eating all the foods you love. And lose fat faster than you ever thought possible, with the food lovers fat loss system 21 days that will change your body and your life. This simple stepbystep plan shows you how to use all of your Favorite Foods all the same foods youre eating now to cause your body to lose pounds, shed inches and literally turn your body into an efficient, fatburning machine, all in just 21 days. You really can learn to eat the same foods youre eating now in a way that allows you to lose weight instead of gain it. This program is an Excellent Way to lose weight and keep it off for a lifetime. Announcer the heart of the program is the 21 day metabolismmakeover. Each day you just do one new thing, like learn the difference between fast carbs and slow carbs, and begin to tweak your meals into the simple, scientific proportions of the fat loss plate that will lower the blood sugar spikes and move your body into the fatburning mode. Then youll start snacking in between meals to keep your body out of starvation mode and in fatburning mode all day long. And literally turn your body into an efficient fatburning machine all in just 21 days. And then you can stop dieting forever. With the lean lifestyle program, you get all the tools you need for you and your family to lose all the weight you want and be lean and healthy for the rest of your life without starving and without giving up a single one of the foods you love. The million meals menu planner will show you how to make a fat loss plate with absolutely any food, including bread, pasta, sweets, even wine and chocolate. Just choose one food from each of the three sections proteins. Fast carbs. And slow carbs. And youve got just the right combination of your Favorite Foods with simple, mouthwatering recipes to make more than a million different food lover meals that will stoke your bodys fatburning furnace with foods you already have in the fridge. And its easy to lose a lot of fat fast, because the simple scientific proportions of the fat loss plate naturally make sure youre eating the right amount of food to maximize fat loss at every meal without counting calories, points, fat grams or anything else. The classic comfort food recipe cards and the love to eat cookbook make it easy for everyone in the family to get lean and healthy while you lose fat. With more than a hundred simple, mouthwatering recipes, plus stepbystep instructions for tweaking all your Favorite Recipes into leaner and healthier food lovers fat loss meals, even if youve never cooked before. And on this plan, you never go hungry, because you never go for more than three hours without eating. The snack and treat guide gives you ideas for more than a thousand greattasting fat loss snacks, including more than a hundred sweet treats that you can make or find in your pantry or any grocery or convenience store. Snacks that will fuel your bodys fatburning furnace in between meals and into the evening. Plus, you can dine anywhere. The comprehensive eating out advisor shows you how to order a food lovers fat loss meal at all your favorite restaurants, and includes specific recommendations for the best fat loss plates at more than 25 of the nations most popular restaurant chains. And with the food lovers for life program, since you arent depriving yourself of any of your Favorite Foods, you can stick with it and be lean and healthy for the rest of your life. Best of all, the food lovers fat loss system is diabeticfriendly, hearthealthy and adaptable for any taste, even vegetarian. And its virtually impossible to fail, because with the fat loss secrets daybyday audio series, nutrition and fat loss experts from provida Life Sciences walk you through every step of the 21day program, providing daily motivation and teaching you the little changes that will give you huge results. Weight loss programs that have you attend meetings and keep track of points can cost 10 per week, every week for as long as it takes to lose the weight. Thats over 500 a year. Programs that ship you food every month can cost 300 or more each and every month whether you lose the weight or not. But right now, the entire food lover Fat Loss Program everything you need to lose all the weight you want and keep it off for the rest of your life without giving up a single one of your Favorite Foods is yours for the onetime price of only 119. 99, or just six easy payments of only 19. 99. Thats less than half of what it costs for just one month of delivery diet food. But thats not all. Call in the next 18 minutes and youll also receive our extraordinary 12minute workout video series four complete workout videos on one dvd, ranging from 12 minutes all the way up to our famous fulllength kickboxing burn, customized so anyone of any fitness level can get a firm, lean body at home, all in as little as 12 minutes a day. A nearly 40 value, this quick results workout series is yours free when you call in the next 18 minutes. But thats still not all. Order now and youll also receive the 7 day sizedown, an accelerated plan designed to increase fat loss so dramatically, you can lose a whole dress or pant size in just seven days. Imagine starting on sunday and being a whole dress or pant size smaller by the weekend. Normally sold for 29. 99, its yours free. All together, thats nearly a 190 value, all for just six payments of only 19. 99. And unlike almost any other Fat Loss Program, its guaranteed to work. Thats right you lose weight or you dont pay. Hi, im brian archibald, president of provida Life Sciences. We at provida are committed to providing you and your family with the very best educational products available. And we take that commitment very seriously. We believe that if our programs dont work for you, you shouldnt have to pay for them. Thats why the food lovers fat loss system is backed by this unprecedented moneyback guarantee you can try it in your own home for eight full weeks. Show it to your doctor and then go ahead and do the program and prove to yourself that this program really will work for you. If after two months, you havent lost at least three full dress or pant sizes, if youre not well on your way to having the lean, healthy body you deserve, simply return the program for a full refund of the purchase price, no questions asked. Theres no risk, so you have nothing to lose. Food lovers is the only program of its kind that actually guarantees you will lose the weight or you dont have to pay for the program. Announcer so stop dieting and start using the foods you love to burn fat with the food lovers fat loss system the fat loss plan for people who love to eat. So call or log on now. On the food lovers fat loss system, i lost 50 pounds. I tried med. You know, the doctor supervised programs. I tried i wont mention names, but all the programs you see commercials for, i probably tried them. The other plans didnt work because i love food. I mean, it was miserable eating because you felt guilty and then it was miserable starving yourself because you were always hungry. The food lovers fat loss system showed me how to eat my Favorite Foods in a way that allowed my body to continue to release weight. And its been two years and i can eat whatever i want and enjoy life and the weight doesnt come back on. Im a food lover and i lost 50 pounds and ive kept it off for two years. And here i am to tell you honestly this program works. Im a food lover and in eight months ive lost 50 pounds. The food lovers Fat Loss Program is definitely a familyfriendly program. Its food that we all eat anyway and that has been the best thing. On other programs, ive been eating a frozen meal or. Something thats totally different. But now, when theyre eating pizza, im eating pizza. When theyre eating cheeseburgers, im eating cheeseburgers. Im not having to go and fix something different. In eight months, ive lost 50 pounds and ive gone from a size 16 to a size 8 10. On the food lovers fat loss system, i have lost 48 pounds and i have lost 33 inches off of my entire body. I have listened to some of the other diet programs and every time they said the word diet, i felt like i was going to have to give stuff up. I have. Ive given up nothing for food lovers. I have pasta for lunch several times a week and i eat potatoes, i eat rice, i eat cookies, i eat brownies. There are absolutely no foods that are forbidden on the food lovers fat loss system. I actually eat more now than ive probably ever eaten in my entire life. When i was heavy, i was eating two meals a day lunch and dinner. And now i eat breakfast, lunch and dinner and i have a snack between each one. I have lost 48 pounds and i have gone from a size 40 waist to a size 34. Look, nobodys saying that you can eat a whole pizza at every meal or an entire bag of cookies every night and still lose fat. We all know we have to make some changes, but what i can tell yo