5, 6 come on i feel the love it doesnt matter how old you are, how much weight you have to lose. Its the First Program for everyone. I put cize on, press play, and i am performing. Ima break it down for you step by step. Every movement in cize, youve done before. He relates everything to everyday life, like putting a sock on. You go to put a pair of socks on. Thats all youre doing. Sock on, sock on, swing, and clap. Boom. By the end, youre getting these complex moves because they were broken down so well. Yo we gonna take it up a notch yo, kole, she was new to dancing when she started cize, and now shes ready for her music video. Im horrified of dancing. I just want to let that go, that whole idea that i cant dance. Im shocked at the fact that ive been dancing in 30 days. I have never felt better in my life. And there is no way im letting cize go now. I feel the love with cize, its like a celebration. You dont realize that its a workout. But trust and believe, you will lose the weight. I push the couch aside, i crank up the volume, and i just dance. Cize is it. You dance. You get results. Being 52 and losing 62 pounds is shocking for me. I did not think i would lose this much weight dancing. I came into it cause i wanted to learn how to dance. Weight loss was the byproduct, and i lost 21 pounds. Where i am now, ive lost 74 pounds, and im definitely gonna keep cizing it up. Its time to start dancing. No pushups, no power jumps. This is the end of exercise. Im feeling the love i learned six routines in 30 days. The music in cize is current. Its fresh. Its stuff you hear on the problem. Treasure. Pass that dutch. The song lose my breath. Come on. I finally found a program i can do in my house, and it shows on my way in are you ready to cize it up . As soon as shaun says, its time to cize it up, and it switches into that incredible music, i was just drenched. Its time to start dancing. Welcome to cize. Time to make you sweat time to clap [ shatters ] when i first heard about cize, i wanted to dance, and i always thought i could never dance because i never have before. I see videos of myself now and it blows my mind. It really blows my mind. I cant believe its me. Are yall ready . Lets get it ready to cize it up . Whoo i just wanted to get all the movements perfect. I know thats why i did lose the weight, is because i wasnt focused on losing weight. Oh, god. [ gasps ] ive always been on the obese side of the scale. I lose 40 pounds with cize, and just completely transformed my body. If it wasnt for cize, i definitely just wouldve been still looking at the tv screen, thinking, man i wish that could be me. And ive never danced before in my life, so im grateful for cize because im now a dancer. Theres nobody else id rather learn from that shaun, because he looks so amazing. But then you realize hes gonna ladies and gentlemen, the man who is gonna make dancing accessible to millions of people, shaun t. [ cheers and applause ] what was amazing about developing cize is that i walk into this program already believing everyone can dance. Not being a dancer, im like, that. And then im smiling at the end cause i was able to do that. To dance. It was, like, shocking to me. I can hear a song and bust a full routine. It really is for everyone. All ages, all shapes, all sizes, all levels of dance and nondance. Doing cize, i got to learn choreography that ive never been able to do because i didnt know how to do it. You know, youre at home. Dance like nobodys watching, cause nobody is watching. You might be sitting there thinking theres no way i can dance like this, or ive been sitting on this couch for so long. Im like, i can teach anyone how to dance. And thats a promise. It was something i didnt think that i could do. Then, by the end of it, im like, i look incredible. Like, i can dance. I take pride in the way i actually break down the its all about the breakdown. Ive learned six dances. The way that the movements are broken down is not that theyre dance moves but that theyre daily activities. I shoot the ball. I shoot the ball. Basketball. Boom. All youre doing is walking. I always say if you can walk, you can dance. He would start with just the footwork. Then he would add the arms. Ima add some arms. Take your arms up when you move this way. And then he would add some, like, flavor to it. And you can even lift that back leg a little bit as you move. He breaks it down in a way, by the end, i am getting these really complex moves because they were broken down so well. Drink. Again. It truly is the end of exercise for people as they know it. If i can dance and sweat and work out at the same time, especially while im at home thats the best part. Over the past 30 days, i ended up losing 21 pounds. I didnt even know i had 21 pounds to lose, but it just, like, kept melting off. 30 days just, like, flew by, and i was having fun doing it. Im hoping to lose about 20 pounds. I never considered that 36 i push the couch aside, i push the coffee table aside, i crank up the volume, and i just dance. I dont feel like im working out. Im just having fun. And i would like to lose 20 to 30 pounds. Voil 45 pounds later. I dont feel 50. I feel beautiful. Cize worked because it was easy to do. And im going to keep cizing it up. Get ready to cize it up. 5, 6 come on and when you cize it up, that music comes on, you have to be, like, im the [bleep] like, im the star right now. The songs comes on and you get a chance to dance to something hip and fun. You live in the music, and you live in the movement. That makes this Program Different than every Single Program out there. Your living room is your stage, and you have to dance for your life. Im out of breath. Performing. And youre rocking out in your living room, and before you know it, youre drenched in sweat, and you feel on top of the world. When people talk about cize, theyre like, its so fun. I learned this routine. And the last thing they talk about is how much weight they lost. Cize it up when i first started cize, i didnt believe in it. Ive been a big kid my entire life. When i lost 19 pounds over 30 days just from dancing every morning, that was beyond my thoughts. I would like to drop around 15 to 20 pounds. Ive never lost 42 pounds not lifting weights. That was unbelievable. Its not like exercise, where you have to do pushups or you have to do burpees. Its just moving. There are people out there who are overweight, and theyre looking for that one thing that they can do to get them started. With rachel specifically, this is something that started her journey. I have been overweight my entire life. When youre overweight, people see you differently. They dont see the person thats on the inside. What appealed to me about the cize program is that i could exercise and dance at the same time. Because, you know, working out and getting a gym membership, its expensive. So, im excited to just work out and have fun, because the weight has always held me back. The first 30 days of cize have been a whirlwind. I lost 22 pounds. [ laughs ] i just completed three months of cize, and i have lost 57 pounds. And im not gonna stop, because it obvbviously is working. I am 74 pounds down, and i feel like a different person from inside and out. I couldnt be happier. Cize worked for me because it freed my mind. I wasnt thinking about the scale. I was dancing. So i lost the weight faster. When i was at my highest weight, i was so limited to what i could wear. I was a size 20 dress, and im a size 10 now. I never thought that i would lose 74 pounds in such a short amount of time. To everyone that has a lot of weight to lose, i was one of those people. I didnt think i could do it, because its hard when you have that much weight to move. You have to believe in yourself. Cize will help you do it. If i hadnt found cize, i would still be trying to figure out why i couldnt make a commitment to myself. I saw cize and was like, except 74 pounds [ laughs ] yeah boom shakalaka announcer stop exercising and start dancing with cize, the end of exercise. This is not just any Dance Program, but six professional dance routines that shaun will teach you step by step. Very simple movements that you do every single day. You do it to a rhythm and it makes you work it out. Announcer and theres an added bonus the weight is gonna fall off, and its not gonna feel like work. Im working out and i dont even realize it. The dvds over and im like, okay, when can i do the next one . Crazy 8s. Shaun teaches you his 8 signature moves in less than 30 minutes, and you put it all together and get sweaty to hands in the air. Before long youll master this routine and be ready to move on to you got this, a cize routine which has already become an internet sensation, with people posting over 40,000 videos online cizing it up to the song treasure. And thats how itll go for the full 30 days of cize, mastering move after move, routine after routine. Full out, set to lose my breath. Its nonstop. Even realizing it, cause youre going all the time. Announcer and then in the pocket, set to problem. Theres a lot of energy involved, a lot of attitude in that one. Announcer with the fifth routine, shaun changes up the style and pace with go for it. Youll feel like youre in a music video as you cize it up to the classic hiphop track pass that dutch. And finally you graduate from your dance lessons with livin in the 8s. Shaun choreographed this emotionallycharged routine to the grammynominated song chandelier. Chandelier i felt like i was onstage. I felt like i had an audience. My head was back, my hair was going, my arms were up. Im gonna live announcer get ready to order, because this limitedtime offer includes four free bonuses you get the cize dance calendars that show you which routine to do each day a beginner calendar to move more gradually or an advanced calendar if youre looking for the fast track. You get the cize guidebook, which helps you track your progress and get the most out of every move and every routine. And for those looking for the secret to losing a little weight, or even a lot of weight, were including eat up , a perfectlyportioned easytofollow weightloss guide love and still get great results. The eat up guide was a very important tool to my weight loss. It retrained me how to eat. I lose 30 pounds cizing it up. Announcer you also get 8count abs, a choreographed ab routine to the song headsprung. 1, 2, 3, 4, 5, 6, 7, 8. Ive never had that. But this really is a limitedtime offer, and will never be sold in stores. You could spend over 100 on a monthly gym membership, or 500 for a month of dance classes. But if you order today, youll learn shauns real choreography step by step in your own home, not for 500, not even 100. Youll be dancing like a star for less than 60. Thats right call now and start dancing for just three low payments of 19. 95. And you also get two awesome gifts from shaun t. Shaun preaches living your life, not sacrifice. So you get his weekend Survival Guide, filled with tips on what to eat and drink when you go out on the town without sabotaging your results. And jumpstart your weight loss with the 7day cize down. Its designed to help you get results a little faster. Announcer thats right, all six professional dance routines, all the bonuses, and everything you see here for less than the price of one dance class with shaun. And cize comes with a full 30day moneyback guarantee. If you dont have a total blast learning how to dance, just send it back for a full refund of the Purchase Price no questions asked. But keep these gifts from shaun just for trying cize. Cize also comes with unlimited online support. Attend live q a sessions with shaun, get a free coach, and instantly become part of the cize community. And we know youre excited to get started, so now you dont have to wait two to three weeks for your product to arrive. Call in the next 18 minutes and well upgrade your order to express delivery, a 15 value, for free, so you can be cizing it up in three to six business days, guaranteed. And after 30 days, send us your before and after photos, and well send you a free pair of cize it up socks so you can dance with a little attitude, just like shaun t. Im about to launch the biggest Dance Program ever cize. Announcer millions of people have been waiting for cize, and now its finally here. This [bleep] is about to blow up. Announcer call now to get yours, because cize is gonna be hard to keep in stock. And when you call, be sure to ask your operator how you can stream all your cize routines to any laptop, tablet, or phone. That means youll be able to cize it up today. Its time to lose weight and get in shape the fun way. Please be patient if our phone lines are busy, or go online to take advantage of this 450 value for just three payments of 19. 95. Its the end of week one. This is my favorite. And i already feel my jeans fitting better. I am having so much fun, and i just feel like i could conquer the world. My first 30 days of cize, i feel completely in a dream. You know, im 48 years old, never taken any dance lessons. This is hard. But its an addiction where youre like, no, im gonna get this. I keep adding things. But i promise you can do it. Stay in it. And now its just like, you know, i have it. I got it. I remember it. I realize that in dance, theres no judgement. Usually, when you do other programs, youre so obsessed with the scale. This was just, like, showing up, having fun, and youre like, oh, oh. Ive lost weight. I didnt even realize i lost that much weight. 13 pounds thats amazing. I feel so slim and slender and strong. With cize, not only did i get results, my arms got completely, like, chiseled. Like, i love my arms. Like, i just want to flex all day, right . And i was just dancing. And my children have joined in. They want to do it, and it becomes this big family affair. I continue to celebrate life by just dancing. One thing that is important that people need to know out there is that in this show, theyre gonna see a test group of people that went through so feelings about the program. But all of them have one thing in common they had to start. This is not an exercise class. Yes, were gonna lose weight. Yes, were gonna burn calories. Yes, youre gonna sweat. But its called cize, the end of exercise, because we are throwing exercise away, and we are gonna live. Because the pounds that you lose are going to not only look good on you, but youre gonna feel like an enhanced version of you. Ive always struggled with my weight, and then i found cize. With cize, it felt like a reward. I did not do one pushup. This is dance. I think, for me, the results fun. And when we say cize, its not about a 2 4 or 11 12 or a size34 waist. Its about living in the size that you have now so you can cize it up to bring the weight down. 30 days later, to see this transformation through cize, it not only gave me the body that ive always wanted, i love the fact that i can get on the dance floor and not just be, like, like, i actually have some sass. When you start to get the movement, all i want you to do is live in it, make it your own. There you go. I loved the music in every single cize routine. I kind of describe it as, like, six different flavors. I designed the program in a way that the choreography is a progression. Crazy 8s is a very simple structure where you repeat the same movements and kind of get your body comfortable. And theyre movements youre gonna see throughout the entire program. That one gave me confidence, and it reassured me that, okay, i might not be a hiphop dancer but, hey, i can get through it. Dance, dance dance, dance, dance, dance then you move on to you got this. I really felt like i got it, because those same moves that were in crazy 8s show up in that routine, but with a different flavor. I like the song treasure because im the treasure. [ laughs ] i mastered it, and i was so happy, and then i would just be like treasure treasure that is what you are and then you go to full out, which is the song lose my breath. Song, you just, like you know its about to go off. Can you keep up . Baby boy make me lose my breath i was losing my breath. Its fun. It gets you moving really hard. Bam. It goes. You just go into it. Can you keep up . Baby boy and then in the pocket. I like problem cause it, like, stays up here, like. You kind of can get your sexy on with that one a little bit. I want youhoohoo tell me, tell me, baby when youre doing all the funky hands moves with it. It felt pretty badass. Can i say that . Can i say badass . Yeah. And then by the time you get to go for it and its pass that dutch, now youre like, okay, im Getting Better at the intricate movements, and now im hitting it. Its just good, grounded hiphop. Okay, im a 47yearold mother of two. I feel like a total bad mama jama. [ chuckles ] doo, doo, doo, ka, ka, ka its kind of like, if you were in a dance battle, you could use pass that dutch and beat anybody. Put it down for the streets thats right pass that dutch and then you get to chandelier, and i slowed the choreography down. That routine. [ sighs ] its just pure emotion. I just felt beautiful doing it. It just kind of took all those worries away in the regular day, which is what a workout is supposed to do. Im gonna fly like a bird through the night i wake up and im like, yes what routine am i gonna do today . So, of the routines we learned from cize, which one was my favorite . Hmm. I actually like [ sighs ] see, thats tough, so. [ sighs ] dang it. Stop exercising, people. Its time to start dancing. Welcome to cize. Announcer cize gives you everything you need to master shauns routines right at home, all for just three payments of only 19. 95. Every single day, i look forward to the workouts. I dont want this to end. Youll be so focused on the moves you wont believe how easy the weight will come off. I was focused on the dance. I know thats why i did lose the weight. It transformed my body. Its just fun, and thats why it really worked for me. Announcer thats right. Call now and start dancing for just three low payments of 19. 95. For only 60, you couldnt classes for that. You have a dance instructor, one of the best, in your living steps. The value is incredible. Announcer and you might want to order now, because cize also includes four free bonuses. You get the cize dance calendars, the get started guide, the eat up guide, and 8count abs. And cize comes with a full 30day moneyback guarantee. If you dont master these routines in 30 days, send it back. Its as easy as that. Announcer call in the next 12 minutes and well upgrade your order to express delivery, a 15 value, for free, so you can start dancing in three to six business days, guaranteed. From the dvds to the eat up guide, there are so many tools and resources in the program that allowed me to have the results that i had. Cize is the end of exercise. So cize it up and size your body down, and say goodbye to exercise forever. Number or go online and get everything you see here for just three payments of 19. 95. Initially, when i saw the commercials for cize, i was like, oh, here we go. Another dance thing. And i realized that inner voice that was going on was insecurity, because i really have it ingrained in me that i cant dance. Oh, snap. I found kole to be extremely interesting, to see her fear when she walked into the room on the first day. I was just like, oh, my god, like, shes afraid to dance. Its int