Jun 28, 2021 The way we start the morning can set the tone for the rest of the day. Unfortunately, for a lot of us, it’s filled with stress and hectic schedules, but it doesn’t have to be that way. With a few tweaks to your routine, you can boost your mood for the day and feel happier at work. Psychologist Adjoa Osei suggests starting with asking yourself what you want your day to look like. Think small, but find things that have a big impact and make your mornings something to look forward to, not dread. Here are some ideas experts advise trying: