The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. Understanding Your Anger Anger is a biological, normal protective factor we often feel needs to vanish. Instead, use your anger to propel you toward greater change.
Anger is a perfectly normal emotion and you could expect to feel some anger when you’ve been treated badly. The initial emotion isn’t the real issue. It’s the choices you make after the point which have the potential to be damaging.