Updated Feb 10, 2021 | 13:42 IST Veganism has been touted as a wonderful, healthy lifestyle by many experts. A recent study also highlighted that the vegan diet, is in fact, a better diet plan for weight loss Mediterranean diet. Vegan diet: Try these 3 recipes based only on plant ingredients to give your health a boost | Photo Credit: iStock Images New Delhi: A vegan diet is known for the many health benefits it offers. Many people, around the world, now follow not only the vegan diet but also a vegan lifestyle in order to stay healthy and protect the environment. People who follow veganism do not consume any foods that are animal-based or derived from any animals. They also do not use products that contain any animal-based ingredients or products, or even cosmetics that are tested on animals.