Walk With A Doc: Managing pain through regular exercise : vi

Walk With A Doc: Managing pain through regular exercise


KSL TV
LAYTON — Whether or not we like it, pain is part of life. But experts say lifestyle changes like nutrition, sleep and exercise can help you manage that pain. One mother and daughter explain how they are taking action.
Monica Carrillo and her 80-year-old mother, Maria Cisneros, share a lot in common. "My husband says, 'Oh you are the same as your mom!'" she said laughing. "Maybe physically, the way we think!"
And as they both get older, add aging pains to the list.
That's why they're at Walk With A Doc, an Intermountain Healthcare-partnered event, where anyone can enjoy a walk and conversation with a physician like Dr. Jeremiah West who is a pain management specialist.

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