WATCH | Changing diet and lifestyle 'will reduce biological

WATCH | Changing diet and lifestyle 'will reduce biological age by three years in eight weeks'

A new study has found that by adapting your food consumption and increasing your physical activity can reduce your biological age in weeks.

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, Helfgott Research Institute , ஹெல்ஃப்காட் ஆராய்ச்சி நிறுவனம் ,