What We Eat Leads Us To More Unhealthy Choices I know it is so hard to stick with eating healthy. Sometimes driving through and ordering a combo is just so much easier than planning our lunches throughout the week at work. Sometimes we even run out of the house without a good healthy breakfast. We make that quick thought that I can make it until lunch. I got this. You don't though. You get to work and you see snacks all around. There is that box from Donut Stop that is calling out your name. Can you resist? The bad thing about grabbing that donut or even a bag of chips is that it is easy. We know that. It also sets us up for failure.