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Why Eating Healthy but Sleeping for Less Than 6 Hours Can St
Why Eating Healthy but Sleeping for Less Than 6 Hours Can St
Why Eating Healthy but Sleeping for Less Than 6 Hours Can Still Put You at Higher Risk of Type 2 Diabetes
Multiple studies found that those getting between seven to eight hours of sleep daily were at the lowest risk of developing type 2 diabetes while people got less than seven hours sleep, or more than eight hours, were at the higher risk
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