'My life was ruled by panic attacks' | Life and style : vima

Author Tim Clare spend a year learning how to tackle the problem. This is his seven-point guide to what worked for him

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, Mike Shel , Tim Clare , Albert Bandura , Jamesw Pennebaker , Twelve Rules , Seven Habits , Done Weird , High Intensity Interval Training , Low Intensity Steady State , Simon Carding , Positive Psychology , Why We Get Anxious ,