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I spent 1/4 of every day on my phone. I decided to do something extreme to stop.


I failed at every attempt to combat my phone addiction. This new approach worked.
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I spent 1/4 of every day on my phone. I decided to do something extreme to stop.bobmadbob/Getty Images
One dreary January evening, after one of those long work days where I thought, “I’m tired, I’ll just lay in bed for a few minutes and check Instagram,” I fell into a black hole.
I blinked, and suddenly I’d been in bed for an hour and my eyeballs were seared from all the blue light and my back hurt from curling up in a little pill bug ball and I’d forgotten to eat dinner and all I’d gained was the dubious certainty that Courtney from high school was definitely going through a breakup. ....

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A guide to having a baby, taking leave and returning to work


A guide to having a baby, taking leave and returning to work
By Courtney Robertson and Alexandra Grayson|04 March 2021
Thinking about having a baby? This is what you need to know about your rights and as a legal professional, write Courtney Robertson and Alexandra Grayson.
Workplace rights are likely the last thing on your mind when you start thinking about having a baby. However, given that – according to the Human Rights Commission – one in two Australian mothers report experiencing discrimination in the workplace at some point during their pregnancy, parental leave or upon their return to work, it is important to know what pregnancy and related discrimination is, what your rights are, and what you can do if you experience pregnancy and/or related discrimination.      ....

New South Wales , Alexandra Grayson , Renee Bianchi , Courtney Robertson , National Employment Standards , Women Lawyers Association , Human Rights Commission , Community Legal Centres Australia , Australian Government Department Of Human Services , Australian Council Of Trade Unions , National Legal Aid , Fair Work Commission , Women Legal Services Australia , Australian Human Rights Commission , Sex Discrimination Act , Anti Discrimination Act , Fair Work Act , Australian Government Parental Leave Pay , Australian Government Department , Human Services , Fair Work Ombudsman , Australian Council , Trade Unions , Legal Services , Fair Work , Maurice Blackburn ,