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How to Make Working from Home Easier on Your Body

Credit: Getty Images
New year, same pandemic. What started as a few weeks in lockdown is nearing its one-year anniversary, but that doesn t mean our working-from-home habits have gotten any better. Make your resolution to take it easier on your body and brain with these expert-approved tweaks that will help keep you in good shape for the unforeseeable future.
1. Get comfortable
Your neck is a common area for stress-related pain and muscle tension, and as you can guess, stooping to squint at a laptop isn t helping the matter. Set reminders to relax your shoulders in order to prevent muscle tightening in the area. With your computer monitor arms-length in front of you and your elbows near your side, rest your wrists on your keyboard in a neutral position to lessen chances of getting carpal tunnel overtime. ....

United States , Charmaine Jones , Laura Murray , Michael Serra , Chris Mojock , Reid Gehring , Johns Hopkins , Erin Berman , Cordilia James , National Institute Of Mental Health , Human Services Office Of Disease Prevention , Office Of Disease Prevention , Health Promotion , Texas Tech University , Texas Tech University Health Sciences Center , University Of Georgia , Make Working , Home Easier , Texas Tech University Health Sciences , Texas Tech , National Institute , Human Services Office , Disease Prevention , ஒன்றுபட்டது மாநிலங்களில் , சார்மைன் ஜோன்ஸ் , லாரா முர்ரே ,

D'Agostino named provost of TTUHSC - Laredo Morning Times

D Agostino named provost of TTUHSC
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Dr. Darrin D Agostino was named provost of the Texas Tech University Health Sciences Center.Provided by TTUHSC
Darrin D’Agostino has been appointed the new provost and chief academic officer of Texas Tech University Health Sciences Center (TTUHSC).
Dr. D’Agostino, D.O., MPH and MBA, is currently the executive dean of the College of Osteopathic Medicine and vice provost of Health Affairs for Kansas City University.
TTUHSC President Lori Rice-Spearman, Ph.D., said D’Agostino brings experiences
from his current position as well as his consistent record of significant relevant
accomplishments from multiple organizations during his career. ....

United States , Darrin Dagostino , College Of Osteopathic Medicine , Texas Tech University Health Sciences Center , Health Affairs For Kansas City University , Darrind Agostino , Texas Tech University Health Sciences , Osteopathic Medicine , Health Affairs , Kansas City , Lori Rice Spearman , Rice Spearmansaid , Kansas City University , ஒன்றுபட்டது மாநிலங்களில் , டார்ரின் தகோஸ்டினோ , கல்லூரி ஆஃப் ஒஸ்திேோப்பததிக் மருந்து , டெக்சாஸ் தொழில்நுட்பம் பல்கலைக்கழகம் ஆரோக்கியம் அறிவியல் மையம் , ஆரோக்கியம் வாழ்க்கைத்தொழில்கள் க்கு கன்சாஸ் நகரம் பல்கலைக்கழகம் , டெக்சாஸ் தொழில்நுட்பம் பல்கலைக்கழகம் ஆரோக்கியம் அறிவியல் , ஒஸ்திேோப்பததிக் மருந்து , ஆரோக்கியம் வாழ்க்கைத்தொழில்கள் , கன்சாஸ் நகரம் , லோரி அரிசி ஈட்டி , கன்சாஸ் நகரம் பல்கலைக்கழகம் ,

'We're now starting to see the Christmas surge': Weekly Check-in with Texas Tech's Dr. Michelson

‘We’re now starting to see the Christmas surge’: Weekly Check-in with Texas Tech’s Dr. Michelson
EL PASO, Texas (KVIA) ABC-7 is revamping its weekly check-in segment with a doctor on the frontlines of the coronavirus pandemic. Every week, anchor Mauricio Casillas will speak to Dr. Edward Michelson. Dr. Michelson is the chairman of the Department of Emergency Medicine for Texas Tech University Health Sciences Center.
Here s the Q&A for Jan. 7:
Mauricio Casillas (KVIA): How has this past week gone for you?
Dr. Edward Michelson (Chairman, Dept. of Emergency medicine TTUHSC ): I think we re now starting to see the Christmas surge. The number of positive cases, the percentage, has gone up from 7.3 percent to now over 12 percent. That is an ominous sign for me. We may start seeing more patients coming to the hospital. ....

United States , Mauricio Casillas , Edward Michelson , Emergency Medicine , Texas Tech University Health Sciences , New Year , ஒன்றுபட்டது மாநிலங்களில் , ம Ur ரிசியோ காசிலாக்கள் , எட்வர்ட் மைக்கேல்சன் , அவசரம் மருந்து , டெக்சாஸ் தொழில்நுட்பம் பல்கலைக்கழகம் ஆரோக்கியம் அறிவியல் , புதியது ஆண்டு ,

PhysIQ Elects Former Vice Admiral Raquel C. Bono, M.D. to Advisory Board

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physIQ announced today that Raquel C. Bono, M.D., a board-certified trauma surgeon and retired Vice Admiral of the United States Navy Medical Corps, has been selected as a member of the company’s Advisory Board. Dr. Bono retired from the Navy in 2019 as Chief Executive Officer and Director for the Health Agency. Most recently, she led Washington State’s medical and healthcare systems response to the COVID-19 pandemic. Throughout her career, Dr. Bono has led the charge for disruptive change in the delivery of healthcare services.
Raquel C. Bono, M.D., a board-certified trauma surgeon and retired Vice Admiral of the United States Navy Medical Corps, has been selected as a member of physIQ’s Advisory Board. For more information, please visit www.physIQ.com. (Photo: Business Wire) ....

United States , Christa Carroll , Gary Conkright , Raquelc Bono , School Of Medicine , Department Of Defense , Outlook Marketing Services , Texas Tech University Health Sciences Center , Eastern Association For The Surgery Of Trauma , Chicago Medical Society , Henrym Jackson Foundation , National Institutes Of Health , University Of Texas At Austin , Health Agency , Naval Medical Center Portsmouth , Defense Superior Service Medal , Us Veteran Affairs , American College Of Surgeons , Meritorious Service Medals , Ui Health , Eastern Virginia Graduate School Of Medicine , Vice Admiral , United States Navy Medical Corps , Chief Executive Officer , Washington State , Business Wire ,

'We're not out of the woods yet': Weekly Check-in with TTUHSC's Dr. Michelson

'We're not out of the woods yet': Weekly Check-in with TTUHSC's Dr. Michelson
kvia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kvia.com Daily Mail and Mail on Sunday newspapers.

United States , Mauricio Casillas , Edward Michelson , Emergency Medicine , Texas Tech University Health Sciences , ஒன்றுபட்டது மாநிலங்களில் , ம Ur ரிசியோ காசிலாக்கள் , எட்வர்ட் மைக்கேல்சன் , அவசரம் மருந்து , டெக்சாஸ் தொழில்நுட்பம் பல்கலைக்கழகம் ஆரோக்கியம் அறிவியல் ,