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They wake up 300 days grumpy, six bad mornings a week, 31% blame stress and anxiety. people go to bed with her mind still going from what happened during the day. >> if they don't take moments, 60 minutes prior to bedtime to wind down, everything from organizing their house to just maybe doing some meditation or journal writing to get it out of your mind. carley: are those tips the secret to a good night sleep? >> going around, organizing everything, making sure everything is in place, wash the dishes. when you wake up in the morning it is a fresh start. carley: how many hours of sleep do peop...

Discussion over the july 25th phone call with the ukrainian leader reached a fever pitch in september. on the first, we now saying security assistance and white house meetings are conditioned on investigation? atkinson left the house committee after twee 71/2 hours behind closed doors. fox news reached out to schiff's spokesman about the disclosure issue but there was no immediate comment. shannon: thank you. congress hearing from 3 witnesses, none reportedly delivering what democrats hoped for but there are more interviews and depositions next week. democratic strategists kevin walling and pa...

Let's talk about this. paul manafort slept with new charges after being sentenced to 71/2 years behind bars. the former trump campaign manager just indicted for mortgage fraud, conspiracy, and falsifying records in new york. this is less then an hour after he was sentenced to 40 months in prison for illegally lobbying and ukraine. manafort was sentenced to 47 months for fraud. cameras will be allowed in a chicago courtroom later this morning when empire actor jussie smollett appeared come his expect it to plead not guilty to 16 felony counts. is accused of staging a phony hate crime on himself...

I can tell you. >> manafort is facing 16 other felonies in the state of new york where prosecutors accuse him of the mortgage fraud scheme for which manafort and others falsified business records to illegally obtain millions of dollars. manafort at stevens team did not comment on the new charges but they did say this about the judge who up to his total prison time to 71/2 years. >> there was absolutely no evidence of any russian collusion in this case. >> reporter: somebody in the background shouting liar because what judge amy jackson really said was, quote, the question of whether there was ...

Our job is to defend the president, what any lawyer would do in a situation like this and we will do what is in the best interests of the president and what we think is the appropriate review and i'm hopeful it will be resolved sooner rather than later. that is as good as i'm going to say, sooner rather than later. shannon: keep us updated. google stays home, social media takes a lashing on capitol hill, questions on free-speech and antitrust laws and this interruption in the hearings. >> $30 down, 35, 71/2, 40. the same? that's why capital one is building something completely different. capit...