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Katunayake-Colombo Expressway closed from 2pm to 3pm today - Breaking News

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'I feed my kids dinner at 3pm every day and only snacks before bed – here is why' | World | News

Part-time nurse Aimee decided to move dinner forward so her kids eat a full meal - such as pizza or spaghetti bolognese at 3pm - and healthy snacks just before bed. ....

Aimee Connor , Mary Berry , Every Day , Over Stimulated ,

Is 3pm the diet danger zone? Here's what you can do to get through it

We’ve all experienced that afternoon dip when your brain feels mangled and hunger whines away in your tummy. A hearty snack seems to be the solution, but it. ....

Mariya Barwaniwala , Aisling Pigott , Waitrose Food ,