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history is thankfully and finally beginning to accord a rightful place to those men and women of the windrush generation. you look beautiful. how are you? it is, i believe, crucially important that we should truly see and hear these pioneers who stepped off the empire windrush at tilbury injune 19a8, only a few months before i was born, and those who followed over the decades, to recognise and celebrate the immeasurable difference that they, their children and their grandchildren have made to this country. many served with distinction in the british armed forces during the second wor...

Were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment ...

we're going to see more and more how much our motor ability actually is tied to the way we think and feel. and i want to know whether there's anything we can do to harness or boost neuroplasticity in our daily lives. on thisjourney, i'm going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. as a science journalist, i've always been fascinated by the workings of the mind. and today i've come to royal holloway, university of london to scan my brain before embarking on a six—week brain—altering course. jaw harp resonates i'm j...

born in nairobi, gurinder chadha came to the uk as a young child and grew up in southall in west london, home to a big asian community. i'm always in southall, still got the best kebabs anywhere in london, and i've got relatives there — and of course the sikh temples are there, and i do, you know, it's where i grew up, really, it's where all of my films are shot. she began her career as a broadcastjournalist. in 1989, she made the first of several documentaries called i'm british but... — it showed the new generation of young asians in the uk. i see myself as british — maybe, w...

hello and welcome to the programme. we will start with breaking news from pakistan. we have been following events in pakistan after the arrest this week of the former prime minister imran khan and we havejust had an prime minister imran khan and we have just had an announcement from the supreme court saying that his arrest earlier this week was illegal. nearly 2000 people have been arrested so far and five have been arrested so far and five have been killed. this is after imran khan's supporters clashed with the police in a number of cities across the country. this related to his arr...