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I spent 1/4 of every day on my phone. I decided to do something extreme to stop.

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I failed at every attempt to combat my phone addiction. This new approach worked.
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I spent 1/4 of every day on my phone. I decided to do something extreme to stop.bobmadbob/Getty Images
One dreary January evening, after one of those long work days where I thought, “I’m tired, I’ll just lay in bed for a few minutes and check Instagram,” I fell into a black hole.
I blinked, and suddenly I’d been in bed for an hour and my eyeballs were seared from all the blue light and my back hurt from curling up in a little pill bug ball and I’d forgotten to eat dinner and all I’d gained was the dubious certainty that Courtney from high school was definitely going through a breakup.

'Power Book IV: Force': Isaac Keys, Shane Harper, Tommy Flanagan and Five More Cast in Starz Spinoff


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'Power Book IV: Force': Isaac Keys, Shane Harper, Tommy Flanagan and Five More Cast in Starz Spinoff
Mónica Marie Zorrilla, provided by
Feb. 18, 2021
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The “Power” universe is expanding for the Starz franchise’s third spinoff “Power Book IV: Force,” with eight series regulars now joining lead Joseph Sikora.
Cast members announced for the spinoff include Isaac Keys (“Get Shorty”), Lili Simmons (“Ray Donovan”), Gabrielle Ryan (“The Have and Have Nots”), Shane Harper (“Hightown,” “A Teacher,”) Kris D. Lofton (“Ballers”), Anthony Fleming III (“Prison Break”), Lucien Cambric (“Chicago P.D.”) and Tommy Flanagan (“Guardians of the Galaxy Vol. 2”).

On The Red Carpet showcases best of Disney+, Freeform, FX and more

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On The Red Carpet showcases best of Disney+, Freeform, FX and more
It's officially awards season! While some shows have already announced their nominees, the Oscar nominations won't be revealed until March 15.
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From drive-in premieres to virtual interviews, awards season is definitely different this year. To celebrate, On The Red Carpet is showcasing the best shows from Disney+, Freeform and FX Networks and hit movies that have released in the last year.
While some shows have already announced their nominees, the Oscar nominations won't be revealed until March 15. The 2021 Gotham Independent Film Awards have already been announced with "Nomadland," starring Frances McDormand and directed by Chloé Zhao, topping the winners' list.

BBC iPlayer sees record-breaking start to 2021


| 19 January 2021
In what has been the with biggest week ever for the service, the first full week of the year, 4–10 January 2021, has seen a surge in viewing for the BBC iPlayer as viewers streamed 162 million programmes.
Leading the charge for the live, VOD and catch-up platform were programmes such as The Serpent, A Perfect Planet, Traces and flagship EastEnders. The week also saw a record 4.1 million people aged under-35 sign into their BBC Account to watch BBC iPlayer with Pretty Little Liars, The FA Cup, A Teacher, The Serpent and A Perfect Planet proving popular with the key demographic.
The mega first week came on the heels of a record-breaking 2020 for the BBC iPlayer – which saw 5.8 billion programmes streamed from January-December 2020, up 31% compared with 2019. Attributing drivers for the growth, the BBC said the iPlayer’s surge in 2020 was accelerated by an expanded catalogue of drama, comedy, and documentary box sets and longer availability for many films.

Kate Mara Explains Why 'A Teacher' Won't Get a Season 2, Even Though She Wants It | A Teacher, Kate Mara

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Kate Mara Explains Why ‘A Teacher’ Won’t Get a Season 2, Even Though She Wants It Kate Mara is opening up to explain why her FX on Hulu series A Teacher will not be getting a second season. The 37-year-old actress starred in the series as a…

The 8 wildest Houston events of 2020

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The 8 wildest Houston events of 2020
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2020 has been a wild year.
We're dealing with a global pandemic that has killed more than a million people and put our lives on hold — but that's not all that happened.
From the cancelation of one of Texas' biggest, most profitable events, to watching strippers at an outdoor venue, here are eight of the Bayou City's craziest happenings of 2020.
Jackie Ganter, shown in the 2018 rodeo, missed out on a chance at $50,000 when this year’s event was canceled because of the coronavirus.Steve Gonzales, Staff Photographer / Houston Chronicle
A lot of people were angry that the Rodeo was canceled this year — because *sarcasm* who really cares about a global pandemic? At the time of the cancelation, Houston officially had recorded just 14 positive COVID-19 cases. There were mixed reactions from rodeo-goers, with some fans taking to social media to call the cancelation premature and others concerned because they had attended the event just a week prior.

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