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Tied for 11th: 10 more San Antonio coffee shops worth a mention

Tied for 11th: 10 more San Antonio coffee shops worth a mention
expressnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from expressnews.com Daily Mail and Mail on Sunday newspapers.

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EB sweeps district cross country

Rain nor holes in the ground slowed East Bernard’s cross county runners last Wednesday morning, as they swept the District 24 championship in Brazos and for the Brahmarettes it was

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The Changing Face of Citizenship: How the Global Residence Index is Shaping the Future?

Want to acquire citizenship in another country? Find out how the Global Residence Index assists in the Citizenship by Investment program.

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Spell It: Flight, fight, freeze or fawn: Decoding four common reactions to trauma

We learn how to get back in control of our bodies after reacting with the four Fs

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Ayman-20220313-02:07:00

israelis could play a productive role here. and also the turks who brought together the russian and ukrainian foreign ministers in the last day or so, for a meeting in person in turkey. that also yielded no obvious signs of progress. but it comes as the u.s. is increasing its own military support to ukraine, short of what president zelenskyy has been asking, which is of course, and no fly zone. the ability for poland to hand over old make jets to the ukrainians. short of that, the u.s. is saying today that it will give another $200 million worth of security assistance to the ukrainians, including anti aircraft capabilities, anti armor weapons. that, bringing the total amount that the u.s. has given to ukraine and security assistance, to 1.2 billion, ayman. >> all right, nbc's josh lederman live for us in paul. and josh, thank you so much. let's bring in our saturday night panel to discuss all these issues with us. aaron blanco is a global health

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Ayman-20220313-02:15:00

message that needs to be sent to the russians that that is escalatory, we will not tolerate that. and we need to push back, because frankly, you know, vladimir putin thinks he can get away with anything here, and i think our message to him has to be, no you can't. aaron, we've been focusing on the people getting out of the country and trying to get them help. as david was talking about there, we know that there are war crimes being committed, we've seen the maternity ward inside of ukraine, i believe it was in mariupol, that was attacked. what do we know about getting supplies and then getting humanitarian supplies into these hard-hit areas? and whether or not places are starting to run out of food and basic necessities? >> a lot of the organizations that are on the ground prepositioned supplies. but it's been days if not weeks into the fighting, and many organizations are running out

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Ayman-20220313-02:08:00

correspondent for politico. david walk off as a communists for the daily beast in usa today. and host of the deep state radio podcast. and we also have the author of the secrets guy, she is also an msnbc international affairs analyst. it's great to have all three of you with us. i'll start with you and this humanitarian crisis, aaron, that is resulting in two and a half million ukrainians fleeing their country. it's really hard to contemplate just how quickly this has unfolded. what is your sense of how bad things could get, and what needs to be done to soften the blow, if you will, of the humanitarian crisis that is unfolding? >> that's right. obviously, we've seen just incredible numbers of people crossing out of ukraine, into neighboring countries. but in the conversations i've had over the last couple of days, with u.s. officials, humanitarian officials on the ground, there is increasing concern for ukrainians still stuck inside ukraine. increasingly so, civilians are getting trapped in the borders

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Ayman-20220313-02:17:00

so the question is now, how can these multilateral institutions get these stockpiles into ukraine and can there be a deal that will be struck in the coming days. that's the biggest concern. >> no doubt about that. aaron, david, and téa, please stick around. we will take a quick break, but next we will talk about how russians invasion is a disrupting food supplies. we will continue that discussion, our panel will debate the importance of the russian oil ban and what we can expect to see both economically and politically. stay with us. ay with us ch. save over $1,000 when you switch to our ultimate business plan for the lowest price ever. plus choose from the latest 5g smartphones. get more 5g bars in more places- switch to t-mobile for business today. to help prevent bleeding gums, try saying hello gumwash with parodontax active gum health. it kills 99% of plaque bacteria

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Ayman-20220313-02:37:00

american people that they would use the american reliance to fossil fuels. this is a time to take a giant leap, and said of those one step forward, several steps backwards. we can make a change in the system right now. the democrats can do it. the biden administration can do it. he can lead in a fantastic legacy behind, if you focus is on clear energy, clean energy and solar energy. but no, we shouldn't be surprised that the gop did this. in fact, they're playing to their braise. we opened up social media. we opened up facebook. we see old classmates posting pictures of gas price signs right now, and saying, thanks, joe. they're playing to their base. they know what they're doing. this is all a political ploy and we're used to it by now. >> yeah, you bring up a really good point, atia. and aaron, i'm interested to get your thoughts on the midterms. we are in a window, which we all know about, it's a window where you get close to a midterm election, republicans don't do anything except criticize joe biden. have we entered that window officially? >> i think that's definitely

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5 Things Brands Must Do Now to Thrive in the Midst of Uncertainty

None of us have experienced what is happening now in our lifetime. But one thing is sure: change is inevitable.

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