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Ulster Herald
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Posted: 12:01 pm December 19, 2020
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Last week I delivered a webinar to teachers on ‘Improving Wellbeing, Physical Activity and Academic Performance in Schools’ and I was so grateful that over 70 teachers signed into the webinar and were able to take something from it.
All three of these areas are interlinked, but when looking at wellbeing, the big message that I wanted to get across is that is must be performed daily.
Wellbeing in schools, at home, or in the workplace, is not something that you can just read or talk about, get a general grasp on and then think ‘that’s it, I’ll be happy now’. It doesn’t work that way. To look after your own wellbeing, you must practice it daily. ....

Academic Performance In School , Improving Wellbeing , Physical Activity , Academic Performance , மேம்படுத்துகிறது நல்வாழ்வு , உடல் நடவடிக்கை ,