The 5-Minute Habit (Based on Neuroscience) That Will Change Your Life
It’s true that in order to live our purpose in this world, we’ve got to have a vision and a plan for achieving our dreams. We must be tenacious in working toward our goals, and we might occasionally have to sacrifice a little sleep for that dream. However, our “hustle at any cost” culture has convinced us that this means choosing between success and quality of life (e.g. health, happiness, and fulfillment). This either/or mindset is not just inaccurate—it actually threatens our bottom lines and secretly sabotages success.
Source: theepochtimes.com