Malaysian lawyer finds her strength in aikido
Aikido, says lawyer Sitpah Selvaratnam, is perfect for women of all ages as it doesn't depend on physical strength but one's inner strength.
Source: thestar.com.my
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New longevity clinic at Alexandra Hospital aims to increase the healthy years of Singaporeans
A multidisciplinary team examines a patient's data, which can reveal how much an individual’s body is ageing, to develop tailored health plans.
Source: channelnewsasia.com
Seniors, ditch age-old stereotypes and live your best lives
Seniors themselves must discard limiting ageist stereotypes and live life to the fullest.
Source: thestar.com.my
Active ageing centres keep their programmes fresh as they aim to get more seniors to drop in
Among the courses offered are coding, robotics and videography.
Source: channelnewsasia.com
Commentary: I just got used to being in my 50s, now I'm a 'young senior'
In the days after Prime Minister Lee Hsien Loong’s National Day Rally speech, “young seniors” became a buzzword on and offline. Writer Tracy Lee, 51, weighs in.
Source: channelnewsasia.com