Apple Fitness+ adds post-childbirth workouts for new mothers
Apple Fitness+ has expanded its selection of workouts for mothers, with a collection of videos to help with regaining fitness following a pregnancy.
Stay updated with breaking news from Active During. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Apple Fitness+ has expanded its selection of workouts for mothers, with a collection of videos to help with regaining fitness following a pregnancy.
The workouts are intended to help new mothers to feel stronger and more energetic. The exercises are all led by trainer Betina Gozo, who also presented the workouts for the 'Stay Active During Pregnancy' series Apple released for the service in April 2021.
Apple Fitness+ has expanded its selection of workouts for mothers, with a collection of videos to help with regaining fitness following a pregnancy.
Apple Fitness+ has expanded its selection of workouts for mothers, with a collection of videos to help with regaining fitness following a pregnancy.